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  2. Reduce, Reuse, Repurpose: 4 Ways to Save Your Fruit Scraps - AOL

    www.aol.com/lifestyle/reduce-reuse-repurpose-4...

    Just boil apple peels in a dirty pot for around 30 minutes for a scrub-free method to return your aluminum cookware to new. Banana Peels Photo by Julia Kuzenkov on Unsplash

  3. These 10 exercises burn the most calories for weight loss - AOL

    www.aol.com/lifestyle/8-exercises-burn-most...

    In order to lose one pound, you have to burn 3,500 calories more than you take in for one pound of weight. Your ability to burn calories is impacted by your age, height, intensity, duration, and ...

  4. Reduce, Reuse, Repurpose: 4 Ways to Save Your Fruit Scraps - AOL

    www.aol.com/reduce-reuse-repurpose-4-ways...

    Peel it, don’t trash it! For premium support please call: 800-290-4726 more ways to reach us

  5. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    Major variants: chin-up or pullup (using the body weight while hanging from a high bar), close grip ~ (more emphasis on the lower lats), reverse grip ~ (more emphasis on the biceps). The Pull-up is performed by hanging from a chin-up bar above head height with the palms facing forward (supinated) and pulling the body up so the chin reaches or ...

  6. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

  7. Apeel Sciences - Wikipedia

    en.wikipedia.org/wiki/Apeel_Sciences

    Apeel Sciences is an American food technology company based in Goleta, California.Its edible coating product Apeel or Edipeel [1] can make avocados, citrus and other types of fruit last twice as long as usual by using a tasteless edible coating, and reduces food loss and waste as well as reliance on single-use plastic packaging.

  8. The 10 Best Weight-Loss Exercises for Seniors - AOL

    www.aol.com/lifestyle/10-best-weight-loss...

    In this article, we're breaking down 10 of the best weight-loss exercises for seniors. These exercises are low-impact, easy to modify, and designed to help seniors burn calories, build lean.

  9. Peel (fruit) - Wikipedia

    en.wikipedia.org/wiki/Peel_(fruit)

    Peel, also known as rind or skin, is the outer protective layer of a fruit or vegetable which can be peeled off. The rind is usually the botanical exocarp , but the term exocarp also includes the hard cases of nuts , which are not named peels since they are not peeled off by hand or peeler, but rather shells because of their hardness.