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  2. 7 Healthiest Chicken Stocks on Grocery Shelves—and 3 To Avoid

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    Nutrition (Per 1-cup serving): Calories: 10 Fat: 0 g (Saturated fat: 0 g) Sodium: 860 mg Carbs: 1 g (Fiber: 0 g, Sugar: 1 g) Protein: 1 g. This chicken broth is enriched with added chicken fat and ...

  3. These 7 Foods Have More Protein Than Chicken, RDs Say - AOL

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    That said, you may not want to have a full 3-ounce serving (and a typical serving size is an ounce) because pumpkin seeds contain 13.8 grams of fat per ounce (or 41.4 grams per 3 ounces). They're ...

  4. What's the healthiest part of the chicken to eat? - AOL

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    A 4-ounce serving of chicken tenderloins provides 110 calories, 25 grams of protein and 1 gram of fat. Thigh. Chicken thighs have gained popularity over the last decade thanks to their heartier ...

  5. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Below is a list organised by food group and given in measurements of grams of protein per 100 grams of food portion. The reduction of water content has the greatest effect of increasing protein as a proportion of the overall mass of the food in question. Not all protein is equally digestible.

  6. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  7. Chicken as food - Wikipedia

    en.wikipedia.org/wiki/Chicken_as_food

    Since the latter half of the 20th century, prepared chicken has become a staple of fast food. Chicken is sometimes cited as being more healthy than red meat, with lower concentrations of cholesterol and saturated fat. [4] The poultry farming industry that accounts for chicken production takes on a range of forms across different parts of the world.

  8. The 5 Best Proteins to Eat If You’re Taking a Weight-Loss ...

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    A serving of 100 grams (about 3.5 ounces) of skinless, boneless chicken breast has 165 calories and 31 grams of protein, while the same amount of skinless, boneless turkey breast has 115 calories ...

  9. 18 High Protein Foods That Will Boost Your Health - AOL

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    Protein Content: 22 g protein per 3-ounce (85g) serving of 85% lean meat Nutritional Information per Serving: 212 calories, 13.1 g fat, 0 g carbs Ways to Prepare: hamburgers, meatballs, taco ...