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  2. List of Ecuadorian dishes and foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Ecuadorian_dishes...

    Fanesca is a soup traditionally prepared and eaten by households and communities in Ecuador during Holy Week. [1] This is a list of Ecuadorian dishes and foods. The cuisine of Ecuador is diverse, varying with altitude, agricultural conditions, and the ethnic and racial makeup of local communities. On the coast, a variety of seafood, grilled ...

  3. Ecuadorian cuisine - Wikipedia

    en.wikipedia.org/wiki/Ecuadorian_cuisine

    The food is somewhat different in the southern mountainous areas, featuring typical Loja food such as repe, a soup prepared with green bananas; cecina, roasted pork; and miel con quesillo, or "cuajada", as dessert. In the rainforest, a dietary staple is the yuca, elsewhere called cassava. The starchy root is peeled and boiled, fried, or used in ...

  4. Category:Ecuadorian cuisine - Wikipedia

    en.wikipedia.org/wiki/Category:Ecuadorian_cuisine

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  5. From food truck to brick-and-mortar: Authentic Ecuadorian ...

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  6. List of hors d'oeuvre - Wikipedia

    en.wikipedia.org/wiki/List_of_hors_d'oeuvre

    The traditional first course of a formal Italian meal: Traditional antipasto includes cured meats, olives, peperoncini, mushrooms, anchovies, artichoke hearts, various cheeses (such as provolone or mozzarella), and pickled meats and vegetables (both in oil or in vinegar).

  7. 90 Easy Bite-Sized Appetizers For The Best Party Ever - AOL

    www.aol.com/85-finger-foods-appetizers-best...

    Lobster Mac & Cheese Bites. The perfect bite to start any party is one made of mac and cheese and lobster.Here we use a combination of heavy cream, sharp cheddar, and nutty gouda cheese along with ...

  8. Seco (food) - Wikipedia

    en.wikipedia.org/wiki/Seco_(food)

    The seco is a stew typical of Ecuadorian and Peruvian cuisine. It can be made with any type of meat. According to an Ecuadorian popular etymology, the name of seco comes from the Península de Santa Elena in Ecuador, where at the beginning of the 20th century a camp English did oil work in Ancón, when referring to the second course of food, in English "second", the Ecuadorians repeated ...

  9. Ultra-processed foods, from pastries to decaf coffee, can ...

    www.aol.com/lifestyle/ultra-processed-foods...

    However, a meta-analysis with about 200,000 U.S. women and men found that cereals, dark and whole grain breads, packaged snacks, fruit-based products, yogurt and dairy-based desserts were ...