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  2. 30 thoughtful gifts for people with anxiety for stress relief ...

    www.aol.com/lifestyle/thoughtful-gifts-for...

    New gift ideas added, including art supplies, noise-cancelling headphones and jewelry made for fidgeting. 30 thoughtful gifts for people with anxiety for stress relief and self-care Skip to main ...

  3. 12 Best Masks for Glasses That Are Actually Comfortable ... - AOL

    www.aol.com/lifestyle/12-best-masks-glasses...

    For premium support please call: 800-290-4726 more ways to reach us

  4. 8 white noise machines for better sleep - AOL

    www.aol.com/news/8-white-noise-machines-better...

    HoMedic’s alarm clock offers eight relaxation and nature sounds— including a white, pink, gray and brown noise option. The “sleep therapy” options play your favorite nature sound for 15 or ...

  5. White noise machine - Wikipedia

    en.wikipedia.org/wiki/White_noise_machine

    A white noise machine is a device that produces a noise that calms the listener [citation needed], which in many cases sounds like a rushing waterfall or wind blowing through trees, and other serene or nature-like sounds. Often such devices do not produce actual white noise, which has a harsh sound, but pink noise, whose power rolls off at ...

  6. White noise - Wikipedia

    en.wikipedia.org/wiki/White_noise

    White noise draws its name from white light, [2] although light that appears white generally does not have a flat power spectral density over the visible band. An image of salt-and-pepper noise In discrete time , white noise is a discrete signal whose samples are regarded as a sequence of serially uncorrelated random variables with zero mean ...

  7. Sleep hygiene: What it is and how to establish a better ... - AOL

    www.aol.com/lifestyle/sleep-hygiene-establish...

    Create a relaxing bedtime routine "Most people need a little time to wind down at the end of the day and put the day to rest," says Martin, and that's where relaxing bedtime routines come in.

  8. Tinnitus masker - Wikipedia

    en.wikipedia.org/wiki/Tinnitus_masker

    The noise is usually white noise or music, but in some cases, it may be patterned sound or specially tailored sound based on the characteristics of the person's tinnitus. The perceived loudness of tinnitus, called sensation level (SL), is how much louder the tinnitus is above the ambient noise of the environment. By raising the ambient level of ...

  9. Sound masking - Wikipedia

    en.wikipedia.org/wiki/Sound_masking

    Sound masking is the inclusion of generated sound (commonly, though inaccurately, referred to as "white noise" or "pink noise") into an environment to mask unwanted sound. It relies on auditory masking. Sound masking is not a form of active noise control (noise cancellation technique); however, it can reduce or eliminate the perception of sound ...

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