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Health is the state of complete physical, mental, and social well-being and a positive concept emphasizing social and personal resources, as well as physical capacities. This article lists major topics related to personal health.
The African Journal for Physical Activity and Health Sciences (known as the African Journal for Physical Health Education, Recreation and Dance before 2016) is a quarterly peer-reviewed academic journal. It covers physical education, health education, and dance in Africa (including sports).
Exercise – any bodily activity that enhances or log physical fitness and overall health and wellness. It is performed for various reasons including strengthening muscles and the cardiovascular system , honing athletic skills, weight loss or maintenance, as well as for the purpose of enjoyment.
A highly effective physical education program aims to develop physical literacy through the acquisition of skills, knowledge, physical fitness, and confidence. [7] Physical education curricula promote healthy development of children, encourage interest in physical activity and sport, improve learning of health and physical education concepts, and accommodate for differences in student ...
The World Health Organization (WHO) defined health in its broader sense in 1946 as "a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity." Death – cessation of life. Exercise – any bodily activity that enhances or maintains physical fitness and overall health and wellness. It is ...
The role of sports and physical activity participation in the population with disabilities has been recognized as a human right in the Convention on the Rights of Persons with Disabilities and declared in other international organization agreements such as: International Charter of Physical Education, Physical Activity and Sport (UNESCO).
Physical Activity Engagement. Important to promote early and regular physical activity; Use strategies that are age dependent on promoting healthy lifestyles and habits; Knowledge and Understanding. Teaching health-related fitness concepts to kids from teachers and parents; Engaging in a conversation of anatomy and physiology; Motivation and ...
Health education aims to immediately impact an individual's knowledge, behavior, or attitude about a health-related topic with the ultimate aim of improving quality of life or health status for an individual. [17] Health education utilizes several different intervention strategies in its practices to improve quality of life and health status.