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  2. I Drank Green Tea Instead of Coffee for 30 Days ... - AOL

    www.aol.com/drank-green-tea-instead-coffee...

    Green tea, however, proved to be a calming beverage for my stomach and overall gut issues—and for good reason. (I always drink caffeine with food, as many caffeinated beverages can cause further ...

  3. Can Green Tea Help You Lose Weight? Here's What A ... - AOL

    www.aol.com/green-tea-help-lose-weight-182600347...

    Matcha green tea drinks were found to enhance exercise-induced fat oxidation in women following a 30-minute walk, per a small 2018 study published in the International Journal of Sport Nutrition ...

  4. Health effects of tea - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_tea

    1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

  5. Green tea drinkers have fewer brain lesions linked to dementia

    www.aol.com/lifestyle/green-tea-drinkers-fewer...

    For centuries, people have claimed that green tea has many health benefits. These may include reducing the risk of cardiovascular disease, maintaining skin health, promoting weight loss, and even ...

  6. Theanine - Wikipedia

    en.wikipedia.org/wiki/Theanine

    [3] [4] It was discovered in 1949 as a constituent of green tea and isolated from gyokuro leaves in 1950. [5] It constitutes about 1–2% of the dry weight of green tea leaves. [4] The name theanine usually refers to the enantiomer L-theanine, which is the form found in tea leaves from which it is extracted as a powder.

  7. Vision therapy - Wikipedia

    en.wikipedia.org/wiki/Vision_therapy

    The eye exercises used in vision therapy can generally be divided into two groups: those employed for "strabismic" outcomes and those employed for "non-strabismic" outcomes, to improve eye health. Ophthalmologists and orthoptists do not endorse these exercises as having clinically significant validity for improvements in vision.

  8. Is green tea really better than coffee? Doctors and ... - AOL

    www.aol.com/lifestyle/is-green-tea-really-better...

    Research studies have also found that green tea may help with lowering glucose and insulin levels, which is a big perk if you struggle with insulin resistance or excess body weight," says Alyssa ...

  9. Bates method - Wikipedia

    en.wikipedia.org/wiki/Bates_method

    The Bates method is an ineffective and potentially dangerous alternative therapy aimed at improving eyesight.Eye-care physician William Horatio Bates (1860–1931) held the erroneous belief that the extraocular muscles caused changes in focus and that "mental strain" caused abnormal action of these muscles; hence he believed that relieving such "strain" would cure defective vision.