Search results
Results from the WOW.Com Content Network
Diet plays a role in the management of gout. For most people with gout, a healthy, balanced diet will be enough. But it generally helps to ensure low-purine foods. Strive to avoid high-purine foods since they of uric acid in the blood and may trigger an attack of gout.
A gout diet reduces your intake of foods that are high in purines, which helps control your body's production of uric acid. If you're overweight or obese, lose weight.
A low-purine diet is designed to help manage hyperuricemia and its complications, such as gout. But the diet is also a reasonable lifestyle to adopt for general health. It reduces sugar, alcohol and meat and emphasizes plants and alternative sources of protein.
A gout diet isn't a cure. But it may lower the risk of recurring gout attacks and slow the progression of joint damage. People with gout who follow a gout diet generally still need medication to manage pain and to lower levels of uric acid.
PURINE RESTRICTED DIET (For Patients with Gout) 1. Reduce intake of meats and seafood. Limit to 4-6 oz. daily. 2. Avoid shellfish (shrimp, clams, crab, lobster, mussels, scallops), sardines, mackerel, anchovies, herring, meat broth, large amounts of meat, organ meats (brain, kidney, liver, sweetbreads, tongue). 3.
Your diet plays an important role in both causing gout and reducing the likelihood of suffering further painful attacks of gout. If you already suffer from gout, eating a diet that is rich in purines can result in a five-fold increase in gout attacks. Are other illnesses associated with the development of gout?
Trying to follow a low purine diet can help relieve some of the symptoms of gout. A low protein diet is recommended for individuals with gout since most protein foods contain large amounts of purine. Some people can also benefit from a low fat diet because too much fat in the diet tends to decrease the amount of uric acid your body can get rid of.