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2. Barre (exercise) - Wikipedia

   en.wikipedia.org/wiki/Barre_(exercise)

   Although barre exercises have been an essential part of dancer training since at least the 18th century, barre as an exercise form outside the ballet studio was created by the ballerina Lotte Berk in London in 1959. After injuring her back, Berk got the idea of combining her ballet barre routines with her rehabilitative therapy to form an ...

3. Barre (ballet) - Wikipedia

   en.wikipedia.org/wiki/Barre_(ballet)

   A barre (French pronunciation:) is a stationary handrail that provides support for people during various types of exercise. Barres are used extensively in ballet training and warm up exercises, where such exercises are commonly referred to as barre work. In a ballet class, barre may also refer to the part of the class that involves barre work ...

4. "I Did 2 Barre Classes A Week For A Month, The Results ... - AOL

   www.aol.com/lifestyle/did-2-barre-classes-week...

   A ballet barre is used, but it's also a fusion of strength work and contemporary Pilates. Think balance, strength training and cardio wrapped up in a sweaty full-body workout to the beat of high ...

5. 8 At-Home Barre Exercises for a Sleek, Sculpted Core - AOL

   www.aol.com/lifestyle/8-home-barre-exercises...

   Instead, you can try these at-home barre exercises for a sleek and sculpted core, brought to you by Michelle Ditto, director of training and technique at Pure Barre."One of the best things about ...

6. This Low-Impact Workout Packs A Benefit That Pilates Doesn't

   www.aol.com/lifestyle/barre-worth-trying-even...

   "Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates," says DiGiorgio. "It focuses on low-impact, high-intensity movements designed to strengthen your body in ways ...

7. Floor-Barre - Wikipedia

   en.wikipedia.org/wiki/Floor-Barre

   Floor-barre is a technique in ballet training that "takes the basic ballet barre training from the standing position to the floor, "taking the effort of standing out of the equation." Zena Rommett (R) originated Floor Barre in the 1960s in New York City one day in class, when she found herself telling the students at the ballet barre to "just ...

8. Miranda Esmonde-White - Wikipedia

   en.wikipedia.org/wiki/Miranda_Esmonde-White

   Esmonde-White combined her own movements and elements of ballet, tai chi, and physiotherapy. [1] Classical Stretch was designed to relieve pain, increase athletes' speed, and lengthen the muscles of the full body. [6] The technique is continuous movement, usually standing. Barre work can be done using a chair or counter top.

9. Ballet technique - Wikipedia

   en.wikipedia.org/wiki/Ballet_technique

   The ballet barre is a tool for learning ballet technique. Barre work typically involves all elements of ballet technique except for the elements that are exclusive to jumps. It is possible to practice turning technique for fouettés and pirouettes at the barre.