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Staying hydrated is one of the best ways to support your body when you’re battling a cold. Fluids help thin out mucus, making it easier to clear congestion and breathe comfortably.
$20.00 at amazon.com. Best Cold-Weather Outdoor Workouts. The best kind of workouts to do in the cold are ones that keep you moving and producing heat, says Rothstein.
Easy Instant Pot Pepper Steak. This Easy Instant Pot Pepper Steak is a delicious 30-minute dinner idea packed with bell peppers, sirloin steak and a tasty soy-pepper sauce!. This pepper steak dish ...
Make a vow to spend 15 minutes more than you usually would outside each day during the winter, Leibowitz suggests—perhaps enjoying your morning coffee on the front porch, biking to work, or ...
Even if it's cold, you should still stick to your normal hydration routine, or at least drink the recommended 11.5 cups (women) to 15.5 cups (men) of water each day. Safety checklist for safely ...
The two most important properties to look for in cold-weather gear are thermal insulation and wind resistance, says Khubab Shaker, chairman of the department of materials at the National Textile ...
Turn every snow day into a craft day with these fun winter crafts for kids! From cheery snowmen to playful penguins, these DIY projects will bring warmth to even the coldest days.
It will keep you toasty warm during the cold months by quickly heating up towels, PJs, blankets and bathrobes for a spa-like treat that'll make you forget all about winter's chill.