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2. 10 Sugar Alternatives to Try This Year - AOL

   www.aol.com/10-sugar-alternatives-try-165700546.html

   1. Maple syrup. Type: Natural sweetener. Potential benefits: Maple syrup is high in antioxidants and rich in minerals, including calcium, potassium, iron, zinc, and manganese.However, like other ...

3. The best time of day to drink coffee for maximum benefits isn ...

   www.aol.com/finance/best-time-day-drink-coffee...

   Experts say that the window of 9:30 a.m. to 11 a.m. may be the best time to consume coffee. ... Here are the pros and cons for your health. ... The best brown sugar substitute. Lighter Side ...

4. Are artificial sweeteners worse than sugar? How they ... - AOL

   www.aol.com/lifestyle/healthier-real-sugar...

   Blood sugar and diabetes: Unlike sugar, most sugar substitutes have little or no effect on blood glucose levels. But that doesn’t mean they lower your risk of diabetes. But that doesn’t mean ...

5. Coffee substitute - Wikipedia

   en.wikipedia.org/wiki/Coffee_substitute

   European colonists adopted this beverage as a coffee-substitute, which they called "cassina". [8] In Quebec, the seeds of the black locust were historically used as a coffee substitute, before the stem borer decimated populations of the tree. [citation needed] A coffee substitute from ground, roasted chickpeas was mentioned by a German writer ...

6. Sugar substitute - Wikipedia

   en.wikipedia.org/wiki/Sugar_substitute

   A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Sugar substitute products are commercially available in various forms, such as small pills, powders and packets.

7. The Coffee Shop Sugar You Need to Have at Home - AOL

   www.aol.com/coffee-shop-sugar-home-000000914.html

   The Coffee Shop Sugar You Need to Have at Home. Tara Holland. December 14, 2023 at 7:00 PM. ... Related: 45+ Brown Sugar Substitutes. iStock. How is Turbinado Sugar Different from Other Sugars?

8. Aspartame - Wikipedia

   en.wikipedia.org/wiki/Aspartame

   Aspartame is an artificial non-saccharide sweetener commonly used as a sugar substitute in foods and beverages. [4] 200 times sweeter than sucrose, it is a methyl ester of the aspartic acid/phenylalanine dipeptide with brand names NutraSweet, Equal, and Canderel. [4]

9. What You Should Know About Erythritol, According to Experts

   www.aol.com/know-erythritol-according-experts...

   Sugar alcohols also aren’t quite as sweet as sugar, whereas artificial sweeteners are much sweeter. Erythritol has just 6 percent of the calories of sugar and is about 70 percent as sweet ...