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2. Are artificial sweeteners worse than sugar? How they ... - AOL

   www.aol.com/lifestyle/healthier-real-sugar...

   Blood sugar and diabetes: Unlike sugar, most sugar substitutes have little or no effect on blood glucose levels. But that doesn’t mean they lower your risk of diabetes. But that doesn’t mean ...

3. Popular sugar substitute linked to increased risk of heart ...

   www.aol.com/popular-sugar-substitute-linked...

   Consuming foods that contain erythritol, a popular artificial sweetener and common ingredient in keto diet products, increases the risk of heart attack and stroke, a new Cleveland Clinic study ...

4. What You Should Know About Erythritol, According to Experts

   www.aol.com/know-erythritol-according-experts...

   Erythritol is a sugar substitute known as a sugar alcohol, but despite the name, it doesn’t actually contain any sugar or alcohol, according to the Mayo Clinic.

5. Sugar substitute - Wikipedia

   en.wikipedia.org/wiki/Sugar_substitute

   A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Sugar substitute products are commercially available in various forms, such as small pills, powders and packets.

6. 10 Sugar Alternatives to Try This Year - AOL

   www.aol.com/10-sugar-alternatives-try-165700546.html

   1. Maple syrup. Type: Natural sweetener. Potential benefits: Maple syrup is high in antioxidants and rich in minerals, including calcium, potassium, iron, zinc, and manganese.However, like other ...

7. Sweetener - Wikipedia

   en.wikipedia.org/wiki/Sweetener

   A sweetener is a substance added to food or drink to impart the flavor of sweetness, either because it contains a type of sugar, or because it contains a sweet-tasting sugar substitute. Various natural non-sugar sweeteners and artificial sweeteners are used to produce food and drink.

8. Aspartame - Wikipedia

   en.wikipedia.org/wiki/Aspartame

   Aspartame is an artificial non-saccharide sweetener commonly used as a sugar substitute in foods and beverages. [4] 200 times sweeter than sucrose, it is a methyl ester of the aspartic acid/phenylalanine dipeptide with brand names NutraSweet, Equal, and Canderel. [4]

9. Common low-calorie sweetener may be riskier for the heart ...

   www.aol.com/news/common-low-calorie-sweetener...

   For the new research, Hazen’s team analyzed the heart effects of erythritol and regular sugar — in this case, simple glucose — by enrolling two groups of healthy middle-aged male and female ...