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All you need to make these warm, delicious bagels is self-rising flour and low-fat plain Greek yogurt. For four bagels, use 1¼ cups of flour and 1 cup of Greek yogurt.
This recipe shared on @laus_healthy_life claims to add 10 grams of protein to each homemade bagel. It's also touted as being so easy to make, you may not ever need to buy a store-bought bagel again.
Thicker than its non-Greek counterpart, Greek yogurt is made from cultured and fermented milk. There’s really nothing fancy about Greek yogurt. Make Every Meal High-Protein and Gut-Healthy With ...
Use your hands to gently make the shape as perfect as possibly by gently shaping the dough between your palms. Then, flatten ball ever-so slightly into a disk, and use your finger to poke a hole in the middle. Work from the middle of the hole outward to make the newly-formed bagel shape about 1/3 the size you want it to be when you are done.
This is a list of yogurt-based dishes and beverages. Yogurt is a food produced by bacterial fermentation of milk. The bacteria used to make yogurt are known as "yogurt cultures". Fermentation of lactose by these bacteria produces lactic acid, which acts on milk protein to give yogurt its texture and its characteristic tang. [1]
A bagel (Yiddish: בײגל, romanized: beygl; Polish: bajgiel [ˈbajɡʲɛl] ⓘ; also spelled beigel) [1] is a bread roll originating in the Jewish communities of Poland. [2] Bagels are traditionally made from yeasted wheat dough that is shaped by hand into a torus or ring, briefly boiled in water, and then baked. The result is a dense, chewy ...
Tibicos water crystals made with Muscovado. This is a list of fermented foods, which are foods produced or preserved by the action of microorganisms.In this context, fermentation typically refers to the fermentation of sugar to alcohol using yeast, but other fermentation processes involve the use of bacteria such as lactobacillus, including the making of foods such as yogurt and sauerkraut.
Georgia Thompson. This gluten-free, dairy-free, open-faced breakfast bagel sandwich includes all wholesome ingredients with the protein, healthy fats and veggies needed to fuel you through your day.