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This is a list of soul foods and dishes.Soul food is the ethnic cuisine of African Americans that originated in the Southern United States during the era of slavery. [1] It uses a variety of ingredients and cooking styles, some of which came from West African and Central African cuisine brought over by enslaved Africans while others originated in Europe.
A black soup made from the burnt mbongo spice, usually cooked with meat or fish and served with steamed ripe plantains. Méchoui: North Africa, Cameroon: A whole sheep or a lamb spit roasted on a barbecue. It is popular in North Africa and among the Bamileke people of Cameroon. Melktert: South Africa, Namibia and Botswana: A South African dessert.
In the 1920s through the 1940s, African-American culture was popular in France. French people enjoyed jazz, African-American dance, and cuisine. Food historian Adrian Miller said the global spread of soul food: "The global spread of soul food really took off after the end of World War II. After the war, recently discharged black military ...
According to writer and food scholar Dr. Scott Alves Barton, “Yams are considered to be the most common African staple aboard Middle Passage ships; some estimates say 100,000 yams fed 500 ...
Foods that are now important parts of African cuisine such as maize and potatoes were not common until the 19th century. [12] The influence of African food on Caribbean, Brazilian, American Lowcountry cuisine, and Cajun cuisine from Louisiana is seen in rice dishes and green stews like the Afro-Caribbean efo, duckanoo and callaloo.
The New Encyclopedia of Southern Culture Volume 7: Foodways. University of North Carolina Press. ISBN 978-0-8078-5840-0. JSTOR 10.5149/9781469616520_edge. Ferris, Marcie Cohen (2014). The Edible South: The Power of Food and the Making of an American Region. Chapel Hill, NC: University of North Carolina Press.
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Soul food was created by the African-American descendants of slaves. It is closely related to the cuisine of the Southern United States, but its origins trace back to West Africa. It often features hearty, flavorful dishes made with economical ingredients. Soul food is very popular in New Orleans. [12] [13] [14]