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2. File:Promoting Learner Happiness and Well-being.pdf

   en.wikipedia.org/wiki/File:Promoting_Learner...

   You are free: to share – to copy, distribute and transmit the work; to remix – to adapt the work; Under the following conditions: attribution – You must give appropriate credit, provide a link to the license, and indicate if changes were made.

3. Positive psychology - Wikipedia

   en.wikipedia.org/wiki/Positive_psychology

   Changing happiness levels through interventions is a further methodological advancement in the study of positive psychology, and has been the focus of various academic and scientific psychological publications. Happiness-enhancing interventions include expressing kindness, gratitude, optimism, humility, awe, and mindfulness.

4. Martin Seligman - Wikipedia

   en.wikipedia.org/wiki/Martin_Seligman

   Martin Elias Peter Seligman (/ ˈ s ɛ l ɪ ɡ m ə n /; born August 12, 1942) is an American psychologist, educator, and author of self-help books. Seligman is a strong promoter within the scientific community of his theories of well-being and positive psychology. [1] His theory of learned helplessness is popular among scientific and clinical ...

5. Learned optimism - Wikipedia

   en.wikipedia.org/wiki/Learned_optimism

   Seligman invites pessimists to learn to be optimists by thinking about their reactions to adversity in a new way. The resulting optimism—one that grew from pessimism—is a learned optimism. The optimist's outlook on failure can thus be summarized as "What happened was an unlucky situation (not personal), and really just a setback (not ...

6. Values in Action Inventory of Strengths - Wikipedia

   en.wikipedia.org/wiki/Values_in_Action_Inventory...

   The researchers removed items that correlated poorly with the rest of the items in the same scale of interest. Peterson and Seligman repeated this process until Cronbach's alpha for all scales exceeded 0.70. The researchers added three reverse-scored items in each of the 24 scales as well.

7. Well-being contributing factors - Wikipedia

   en.wikipedia.org/wiki/Well-being_contributing...

   The study had three main findings: (1) People living in individualistic, rather than collectivist, societies are happier; (2) Psychological attributes referencing the individual are more relevant to Westerners; (3) Self-evaluating happiness levels depend on different cues, and experiences, from one's culture.

8. Flourishing - Wikipedia

   en.wikipedia.org/wiki/Flourishing

   Psychologist Martin Seligman, one of the founding fathers of happiness research, wrote in his book, Flourish, a new model for happiness and well-being based on positive psychology. This book expounds on simple exercises that anyone can do to create a happier life and to flourish. [ 11 ]

9. Psychological Capital Questionnaire - Wikipedia

   en.wikipedia.org/wiki/Psychological_Capital...

   Psychological Capital Questionnaire (PCQ): The original and validated form of the PCQ. It can be used as a self-assessment and a multi-rater assessment, meaning that the assessment considers the target individual's self-assessment alongside the assessments from others who rate the target individual's PsyCap.