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  2. The 5 healthiest flours to use instead of all-purpose white ...

    www.aol.com/news/healthiest-flour-cook-dietitian...

    Oat flour can be substituted one for one with regular flour, but only when measured by weight (most people measure by volume). If measuring by volume, try using one and a quarter cup of oat flour ...

  3. A Guide to Different Types of Flour and When to Use Them - AOL

    www.aol.com/guide-different-types-flour-them...

    Bread Flour. Comparing bread flour versus all-purpose flour, the former has the highest protein content of the refined wheat flours, clocking in at up to 14 percent.

  4. 12 Types of Flour All Bakers Should Know (and What They’re ...

    www.aol.com/12-types-flour-bakers-know-171600229...

    Johnathon Broekhuizen/Getty Images. Want to know a secret? Self-rising flour is just finely milled flour with added leavener—specifically, baking powder and salt. It’s milled from soft wheat ...

  5. Oat beta-glucan - Wikipedia

    en.wikipedia.org/wiki/Oat_beta-glucan

    Oat β-glucans are linear and linked at the 1,3 and 1,4 carbon sites. Oat β-glucans can form into a random coil structure and flow with Newtonian behaviour until they reach a critical concentration at which point they become pseudoplastic. The gelling ability of oat β-glucan correlates to the percentage of trimers. [3]

  6. Sugar substitute - Wikipedia

    en.wikipedia.org/wiki/Sugar_substitute

    A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Sugar substitute products are commercially available in various forms, such as small pills, powders and packets.

  7. Whole grain - Wikipedia

    en.wikipedia.org/wiki/Whole_grain

    If all parts of the kernel are used in the same relative proportions as they exist in the original kernel, then the flour is considered whole grain. [citation needed] Under the Food and Drug Regulations, up to 5% of the kernel can be removed to help reduce rancidity and prolong the shelf life of whole-wheat flour. The portion of the kernel that ...

  8. Which Milk Substitute Is Right for Your Recipe? 15 ... - AOL

    www.aol.com/milk-substitute-recipe-15-swaps...

    Not unlike oat milk or nut milks, hemp milk is make from soaked and blended hemp seeds. It has a closer texture to dairy milk than other swaps, with a slightly earthy taste.

  9. White sugar - Wikipedia

    en.wikipedia.org/wiki/White_sugar

    White sugar (and some brown sugar) produced from sugar cane may be refined using bone char by a few sugar cane refiners. [3] Beet sugar has never been processed with bone char and is vegan. [4] In modern times, activated carbon and ion-exchange resin may be used – see Sugar refinery § Purification.