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  2. Americans spent $175 million on elderberry products ... - AOL

    www.aol.com/news/americans-spent-175-million...

    Dr. Matthew Badgett, an internal medicine physician at the Cleveland Clinic, is optimistic about elderberry supplements in treating symptoms of colds and flu but said it is not “a game changer.”

  3. Can elderberry really cure your cold or flu? Experts explain ...

    www.aol.com/finance/elderberry-really-cure-cold...

    Elderberry has been used to remedy colds, congestion, and flus for thousands of years. And today, some Indigenous Americans still use the berry for food, medicines, and other purposes (like dye ...

  4. Can elderberry really help fight cold, flu and COVID symptoms ...

    www.aol.com/lifestyle/elderberry-really-help...

    Elderberry has been used to treat colds, the flu and more in folk medicine for hundreds of years. Hippocrates, the father of medicine, even called the elder tree his “medicine chest.”With cold ...

  5. Sambucus nigra - Wikipedia

    en.wikipedia.org/wiki/Sambucus_nigra

    Common names include elder, elderberry, black elder, European elder, European elderberry, and European black elderberry. [2] [3] It grows in a variety of conditions including both wet and dry fertile soils, primarily in sunny locations. The plant is widely grown as an ornamental shrub or small tree.

  6. Sambucus canadensis - Wikipedia

    en.wikipedia.org/wiki/Sambucus_canadensis

    Traditional methods of consuming elderberry includes jams, jellies, and syrups, all of which cook down the fruit and strain out the seeds. Unpublished research may show that S. canadensis (American elderberry) has lower cyanide levels than apple juice, and that its fruit does not contain enough beta-glucosidase (which convert glucosides into ...

  7. Multivitamin - Wikipedia

    en.wikipedia.org/wiki/Multivitamin

    In the United States, a multivitamin/mineral supplement is defined as a supplement containing three or more vitamins and minerals that does not include herbs, hormones, or drugs, where each vitamin and mineral is included at a dose below the tolerable upper intake level as determined by the Food and Drug Board, and does not present a risk of ...

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