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  2. List of gestures - Wikipedia

    en.wikipedia.org/wiki/List_of_gestures

    Shoulder flick, using one's fingers to flick off an imaginary speck of dirt or dust on one'sshoulder. Denotes that the effort that was undertaken was hardly worth the trouble entailed. Shrug, lifting both shoulders indicates lack of knowledge or concern (🤷). Sometimes the gesture is a palms upwards from bent elbows motion with possible ...

  3. Meh - Wikipedia

    en.wikipedia.org/wiki/Meh

    The word may come from the Yiddish language.In Alexander Harkavy's Yiddish-English-Hebrew Dictionary of 1898 and at least one later edition, [3] intended for the use of Yiddish-speakers, the English translation offered is merely a bleating or baa sound; by the much-developed 1928 edition, it is translated as an interjection meaning “be as it may”, or the adjective “so-so”.

  4. Shoulder shrug - Wikipedia

    en.wikipedia.org/wiki/Shoulder_shrug

    The lifter stands erect, hands about shoulder width apart, and slowly raises the shoulders as high as possible, and then slowly lowers them, while not bending the elbows, or moving the body at all. [2] The lifter may not have as large a range of motion as in a normal shrug done for active flexibility. It is usually considered good form if the ...

  5. Shrug - Wikipedia

    en.wikipedia.org/wiki/Shrug

    The shoulder-raising action may be accompanied by rotating the palms upwards, pulling closed lips downwards, raising the eyebrows or tilting the head to one side. [2] A shrug is an emblem, meaning that it integrates the vocabulary of only certain cultures and may be used in place of words. [3]

  6. Trapezius - Wikipedia

    en.wikipedia.org/wiki/Trapezius

    The upper portion of the trapezius can be developed by elevating the shoulders. Common exercises for this movement are any version of the clean, particularly the hang clean, and the shoulder shrug. The uppermost area can be trained through neck extension. Middle fibers are developed by pulling shoulder blades together.

  7. Shrug (disambiguation) - Wikipedia

    en.wikipedia.org/wiki/Shrug_(disambiguation)

    A shrug is a gesture that indicates either indifference or lack of knowledge. Shrug may also refer to: Shoulder shrug, a weight training exercise; Shrug (band), a band that later became Snow Patrol; Shrug (clothing), an article of clothing

  8. Sarvangasana - Wikipedia

    en.wikipedia.org/wiki/Sarvangasana

    Many named variations exist, including with legs in lotus position and Supta Konasana with legs wide apart, toes on the ground. Sarvāṅgāsana has been nicknamed the "queen" or "mother" of all the asanas.

  9. Kata gatame - Wikipedia

    en.wikipedia.org/wiki/Kata_gatame

    Kata-Gatame (肩固) is one of the seven mat holds, Osaekomi-waza, of Kodokan Judo. [1] It is also one of the 25 techniques of Danzan Ryu's constriction arts, Shimete, list.. In grappling terms, it is categorized as a side control h