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2. Canned foods are convenient, affordable and nutritious. Why ...

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   Avoid products with added sugars, salts or preservatives when possible, as these can diminish the overall health benefits of the food. Look for BPA-free labels: Though most cans are now BPA-free ...

3. The 6 Best Canned Soups for Better Blood Sugar ... - AOL

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   Choose canned soups that pack both protein and fiber, like beef and potato, butternut squash, chicken noodle, minestrone, lentil and split pea soups. Plus, take a look at the Nutrition Facts on ...

4. 18 Best Healthy Canned Soups (and 6 to Avoid ... - AOL

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5. 7 Healthiest Chicken Stocks on Grocery Shelves—and 3 To Avoid

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   Photos: The brands. Design: Eat This, Not That!Chicken stocks and broths are a pantry staple for many home cooks. They're a great way to enrich grains, build your favorite soups, and spruce up ...

6. 13 High-Protein Soups for Better Heart Health - AOL

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   These delicious soup recipes have at least 15 grams of protein per serving and are lower in saturated fat and sodium to support heart health.

7. The 8 Healthiest Fast-Food Soups, According to Dietitians - AOL

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   This soup offers many of the components we look for in a healthier soup option. In just a medium serving, you’ll score 2 grams of fiber and 8 grams of protein—all for under 200 calories.

8. The 11 Best Canned Chicken Noodle Soups, Whether You ... - AOL

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   5. Healthy Choice Chicken Noodle Soup. Best low-calorie canned chicken noodle soup. Value: 19/20 Quality: 18/20 Soup-to-Stuff Ratio: 16/20 Texture: 17/20 Flavor: 17/20 TOTAL: 87/100 Some other ...

9. 9 Healthy Fast Food Soups, According to Registered Dietitians

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   Nutrition facts (small): 220 calories. 14 grams of fat. 4 grams of fiber. 7 grams of sugar. 2.3 grams of sodium. 2 grams of protein. Just the name "roasted harvest veggie soup" sounds warm and ...