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Dance workout videos are a fantastic way to work some much-needed cardio into your day, while also learning new moves to impress your family and friends. Whether you’re looking for a Zumba ...
1. 15-Minute Aerobic Workout for Beginners. ... 12. STEEZY 15-Minute Hype Dance Workout. ... You can get TurboTax for 30% off on Amazon today. AOL.
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"Health & Fitness", who gave the previous video the maximum of five stars, gives this one a respectable four stars, stating that it is "...An excellent total body workout." Like the previous video, this video has also been released since on DVD in Zone 2 UK only. It peaked #2 in the Billboard Top Special Interest Video Sales. [2]
Holly Gaye Butler is an American actress, singer/songwriter, dancer and former aerobics instructor who appeared in the :20 Minute Workout Television Show's first season (1983). [1] [2] The :20 Minute Workout became the longest running syndicated exercise show, airing in 57 countries.
Describing and mastering proper dance positions is an important part of dance technique. These dance positions of a single dancer may be further detailed into body, head, arm, hand, leg, and foot positions; also, these positions in a dance couple can additionally take into account connection , the relative orientation of partners, and ...
A teacher lot 25 pounds doing the 12-3-30 treadmill workout and weight watchers. ... This popular 30-minute workout helped 1 teacher lose 24 pounds in 3 months ... has more energy and can dance ...
Tanju is the art of pistol defense often learned in the martial art of jujutsu. Collectively they are an unarmed response to a close range pistol, such as in a mugging situation. The basics of the art are the appraisal of the situation, getting out of the way, and disarming or neutralizing the attacker.
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