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  2. Great Plains skink - Wikipedia

    en.wikipedia.org/wiki/Great_Plains_Skink

    The Great Plains skink, together with the broad-headed skink, is the largest skink of the genus Plestiodon. It reaches a length of 9 to 13 cm from snout to vent (SVL) or up to nearly 34 cm total length (including the tail). This lizard is light gray or beige in color; its dorsal scales have black or dark brown edges. The scales on the sides run ...

  3. 7-Day Anti-Inflammatory High-Fiber Meal Plan, Created by a ...

    www.aol.com/7-day-anti-inflammatory-high...

    Breakfast (390 calories) 1 serving “Egg in a Hole” with Avocado Salsa. 1 cup red grapes. A.M. Snack (247 calories) 1 serving Fig Newton–Inspired Energy Balls. Lunch (436 calories) 1 serving ...

  4. 17 New Anti-Inflammatory Dinners to Make This Week - AOL

    www.aol.com/17-anti-inflammatory-dinners-week...

    Chronic inflammation can be damaging to our bodies and lead to uncomfortable symptoms like joint stiffness, digestive issues and high blood pressure. Luckily, certain foods, like leafy greens ...

  5. 24 Vegetarian Casseroles for Weight Loss

    www.aol.com/30-vegetarian-casseroles-weight-loss...

    Our healthier version skips the heavy cream and butter found in most recipes, saving about 160 calories and 12 grams of saturated fat compared to a traditional version. View Recipe Eggplant ...

  6. Plestiodon - Wikipedia

    en.wikipedia.org/wiki/Plestiodon

    The conspicuous coloring of species of Plestiodon is a survival trait: it attracts a predator's attention to the tail of the animal, which will break off when grabbed. A skink thus often manages to escape and hide under some rock, log, or fallen leaves while the predator still contemplates the wildly thrashing severed tail.

  7. Indigenous cuisine of the Americas - Wikipedia

    en.wikipedia.org/wiki/Indigenous_cuisine_of_the...

    Indigenous peoples of the Great Plains and Canadian Prairies or Plains Indians have historically relied heavily on American bison (American buffalo) as a staple food source. One traditional method of preparation is to cut the meat into thin slices then dry it, either over a slow fire or in the hot sun, until it is hard and brittle.

  8. Great Plains - Wikipedia

    en.wikipedia.org/wiki/Great_Plains

    The Great Plains is a broad expanse ... and great plains skink (Plestiodon ... gritty habitat and not the grass itself which is linked to diet changes ...

  9. 20 Comfort Food Dinners You Can Make with Pantry Ingredients

    www.aol.com/20-comfort-food-dinners-pantry...

    Lean chicken breast is easy to prep, but boneless, skinless chicken thighs would make a great substitute. View Recipe. Slow-Cooker Buffalo Chicken Chili. Jason Donnelly.