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2. We Asked Dietitians to Rank 10 Popular Canned Tunas and You ...

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   This sustainably caught canned tuna 85 mg of sodium, 2.5 grams of fat and isn’t made with any fillers or broth. It's a great choice for salads or sandwiches where you really want the tuna flavor ...

3. 7 fast food fish sandwiches, ranked by dietitians - AOL

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   A fish sandwich from a fast food restaurant can be a quick meal. Dieticians share their insights into which menu options are the healthiest. ... Per sandwich: 390 calories, 16g protein, 39g carbs ...

4. The 10 Healthiest (and Unhealthiest) Fast Food Sandwiches in ...

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   The unhealthiest sandwich is the Big Fish from Burger King, primarily because of a relatively low protein content and high carb content. Firehouse Subs and Chick-fil-A each hold three of the top ...

5. Table of food nutrients - Wikipedia

   en.wikipedia.org/wiki/Table_of_food_nutrients

   Calories Protein Carb Fiber Fat ... Fish and seafood Food Measure Grams Calories ... Tuna, canned, drained: 3 oz. 85: 170: 25: 0: 0: 7: 3 Vegetables

6. Tuna fish sandwich - Wikipedia

   en.wikipedia.org/wiki/Tuna_fish_sandwich

   A tuna boat is a tuna fish sandwich served in a hot dog bun or long-split bread roll. A grilled tuna sandwich is based on fresh tuna instead of canned tuna. In 2001, Cindy Pawlcyn published a recipe for an Ahi tuna sandwich, consisting of a grilled Ahi tuna steak served on a poppyseed bun. [ 24 ]

7. Is salmon or tuna healthier? There’s 2 major nutritional ...

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   Salmon's higher fat content means it is also higher in calories than tuna, Largeman-Roth adds. The fat in salmon is mostly healthy unsaturated fats, including omega-3 fatty acids.

8. Burger King fish sandwiches - Wikipedia

   en.wikipedia.org/wiki/Burger_King_fish_sandwiches

   Soon, the sandwich was reverted to its original recipe and name. When Burger King introduced its broiled chicken sandwich, the BK Broiler, it changed the fish sandwich's breading to a panko style and used the same oatmeal dusted roll for the BK Broiler. As part of the reformulation, the company renamed it to the Ocean Catch fish sandwich. [8]

9. Low-Sodium Fast Food: 42 Menu Items to Order from ... - AOL

   www.aol.com/low-sodium-fast-food-42-090000918.html

   Stay away from sandwiches at McDonald's if you're on a low-sodium diet. Even a tiny cheeseburger has 720 mg. If only fried food will do, stick with a small fry at 190 mg or a 4-piece McNugget with ...