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  2. Which weight loss program is best for you? Dietitians and ...

    www.aol.com/news/weight-loss-program-best...

    Rated among the top 10 diet programs by U.S. News and World Report in 2023, the Keyto diet is a low-carbohydrate diet that emphasizes Mediterranean diet foods and fats that helps people “lose ...

  3. Thinking About Trying a Weight Loss Program? Here's How to ...

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    Get Started With These 40 Expert- and Science-Backed Foods and Drinks ... it should be slow and steady. If a weight loss program is suggesting ‘fast’ weight loss, consider something else ...

  4. Intermittent Fasting Schedule for Beginners: What You ... - AOL

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    In fact, “intermittent fasting” ranked first on Google’s diet search trends for 2019. Intermittent fasting schedules can differ in terms of the type of fast, what you can eat, and when you ...

  5. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

  6. Henry S. Tanner (doctor) - Wikipedia

    en.wikipedia.org/wiki/Henry_S._Tanner_(doctor)

    His 40-day fast Henry Samuel Tanner (February 7, 1831 - December 28, 1918) was an eclectic doctor who advocated fasting. He fasted for 40 days in Manhattan, New York City in 1880.

  7. Protein-sparing modified fast (diet) - Wikipedia

    en.wikipedia.org/wiki/Protein-sparing_modified...

    The concept of "protein-sparing modified fast" (PSMF) was described by George Blackburn in the early 1970s as an intensive weight-loss diet designed to mitigate the harms associated with protein-calorie malnutrition [8] and nitrogen losses induced by either acute illness or hypocaloric diets in patients with obesity, in order to adapt the patient's metabolism sufficiently to use endogenous fat ...

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