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This template presents a comparison table for major staple foods. It is intended to be transcluded into other pages. If it is transcluded into an article for one of the staple foods listed in the table e.g., the Wheat article, then the column for that food will be automatically highlighted.
Yields: 8 servings. Prep Time: 10 mins. Total Time: 1 hour 10 mins. Ingredients. 1/4 c. unsalted butter, melted, cooled, plus more, softened, for pan. 1
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Whereas glycemic index is defined for each type of food, glycemic load can be calculated for any size serving of a food, an entire meal, or an entire day's meals. [citation needed] Glycemic load of a 100 g serving of food can be calculated as its carbohydrate content measured in grams (g), multiplied by the food's GI, and divided by 100.
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All percentages are percentages of calories, not of weight or volume. To understand why, consider the determination of an amount of "10% free sugar" to include in a day's worth of calories. For the same amount of calories, free sugars take up less volume and weight, being refined and extracted from the competing carbohydrates in their natural ...
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Jiffy corn muffin, baking and pie crust mixes. The company's main products are muffin mixes, including those for corn muffins (including a vegetarian and honey variety), banana, berry (blueberry and raspberry) and apple cinnamon. Additional products include brownie mix, cake mixes, pie and pizza crust mixes, and multi-purpose baking mixes. [9]