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  2. 7 Snacks to Help You Poop That Aren’t Prunes, According to ...

    www.aol.com/7-snacks-help-poop-aren-120000773.html

    The good news is, there are lots of foods that aren’t prunes that can also help. And many of them just happen to make great snacks. And many of them just happen to make great snacks.

  3. 3 "Intimate" Benefits of Ginger for Men - AOL

    www.aol.com/3-intimate-benefits-ginger-men...

    The Many Benefits of Ginger. Ginger can be used in many different forms, from ginger powder to ginger root oil, to add zest and flavor to your food. ... treatments or ED medications that can help ...

  4. Health benefits of ginger: A guide to the plant's powers - AOL

    www.aol.com/health-benefits-ginger-guide-plants...

    Ginger has been used for some 2,000 years to treat specific health conditions. Today, the plant's benefits are being recognized on a global scale.

  5. Sattvic diet - Wikipedia

    en.wikipedia.org/wiki/Sattvic_diet

    Such foods sometimes include: meat, fish, eggs, onion, garlic, scallion, leek, chive, mushroom, alcoholic beverage, durian (fruit), blue cheese, opium, and stale food. Food that has remained for more than three hours (i.e., one yām), is according some commentators on chapter 17 of the Bhagavad Gita, in the tamasic mode. [22]

  6. Zingiber zerumbet - Wikipedia

    en.wikipedia.org/wiki/Zingiber_zerumbet

    Zingiber zerumbet [3] is a species of plant in the ginger family [4] with leafy stems growing to about 1.2 m (3.9 ft) tall. It originates from Asia, but can be found in many tropical countries. It originates from Asia, but can be found in many tropical countries.

  7. List of phytochemicals in food - Wikipedia

    en.wikipedia.org/wiki/List_of_phytochemicals_in_food

    orange pigments . α-Carotene – to vitamin A carrots, pumpkins, maize, tangerine, orange.; β-Carotene – to vitamin A dark, leafy greens, red, orange and yellow fruits and vegetables.

  8. 9 amazing health benefits of ginger - AOL

    www.aol.com/2016-05-26-9-amazing-health-benefits...

    Its bright, strong flavor adds a perfect kick to almost any dish. It’s been a favorite the world over for centuries and features in all kinds of cuisine.

  9. 'I'm a GI Doc—These Are the 3 Types of Nuts I Swear by for ...

    www.aol.com/im-gi-doc-3-types-152500399.html

    Pistachios also have vitamin E, polyphenols and the carotenoids lutein and zeaxanthin, which can benefit eye health, as well as vitamin B6, which can improve blood flow and promote the health of ...