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  2. Balance disorder - Wikipedia

    en.wikipedia.org/wiki/Balance_disorder

    Balance is the result of several body systems working together: the visual system (eyes), vestibular system (ears) and proprioception (the body's sense of where it is in space). Degeneration or loss of function in any of these systems can lead to balance deficits. [1]

  3. Want to improve your balance? These 5 tips can help. - AOL

    www.aol.com/lifestyle/want-improve-balance-5...

    While standing near a support surface — such as a kitchen counter — hover your hands above that surface without touching it and attempt to balance on one leg without the leg in the air ...

  4. How long can you stand on 1 leg? What it says about your ...

    www.aol.com/lifestyle/being-able-stand-1-leg...

    Here's why it's important to be able to keep your balance while standing on one leg — and what it might mean for your health if you can't do it. ... Walking speed: This is a “really good ...

  5. Having good balance can extend your life. Improve yours with ...

    www.aol.com/news/having-good-balance-extend-life...

    Bring your hands in front of your chest in a prayer position and hold for 30 seconds. Then repeat on the other side. Advanced modification: Bring your arms up overhead for more of a balance challenge.

  6. Astasis - Wikipedia

    en.wikipedia.org/wiki/Astasis

    Astasis is the inability to stand or sit up without assistance in the absence of motor weakness or sensory loss (although the inclusion of 'the lack of motor weakness' has been debated by some physicians). It is categorized more as a symptom than an actual disease, as it describes a disruption of muscle coordination resulting in this deficit.

  7. Romberg's test - Wikipedia

    en.wikipedia.org/wiki/Romberg's_test

    Romberg's test, Romberg's sign, or the Romberg maneuver is a test used in an exam of neurological function for balance. The exam is based on the premise that a person requires at least two of the three following senses to maintain balance while standing: proprioception (the ability to know one's body position in space)

  8. Gait abnormality - Wikipedia

    en.wikipedia.org/wiki/Gait_abnormality

    Gait abnormality is a deviation from normal walking ().Watching a patient walk is an important part of the neurological examination. Normal gait requires that many systems, including strength, sensation and coordination, function in an integrated fashion.

  9. How to Do the Single-Leg Deadlift Without Losing Your Balance

    www.aol.com/single-leg-deadlift-without-losing...

    Here's how to pull off the move without losing your balance. Single-leg deadlifts are a great exercise to build up your hamstrings and overall posterior chain. Here's how to pull off the move ...

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