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2. The 6 Best Sound Machines for a Restful Night's Sleep - AOL

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   For a more peaceful night's rest, we asked professionals about some of the best sound machines that make it easy to fall asleep and stay asleep. The 6 Best Sound Machines for a Restful Night's ...

3. 7 Ways to Improve Your "Sleep Hygiene" & Get a Good ... - AOL

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   Lack of sleep can make it hard to concentrate, remember things, and make good choices. It even leaves you at a higher risk of accidents (like at work or on the road). Higher risk of chronic diseases .

4. 8 white noise machines for better sleep - AOL

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   Hatch Restore 2 $ at Amazon. Hatch Restore 2 $ at Target. Hatch Restore 2 $ at Hatch.co. The Hatch Restore 2 is a cross between a sunrise alarm clock and a sound machine that enables you to play ...

5. Respiratory disturbance index - Wikipedia

   en.wikipedia.org/wiki/Respiratory_disturbance_index

   The respiratory disturbance index (RDI)—or respiratory distress Index—is a formula used in reporting polysomnography (sleep study) findings. Like the apnea-hypopnea index (AHI), it reports on respiratory distress events during sleep, but unlike the AHI, it also includes respiratory-effort related arousals (RERAs). [1]

6. Multiple Sleep Latency Test - Wikipedia

   en.wikipedia.org/wiki/Multiple_Sleep_Latency_Test

   This can be used to identify and differentiate between various sleep problems. The test consists of four or five 20-minute nap opportunities set two hours apart, often following an overnight sleep study. During the test, data such as the patient's brain waves, EEG, muscle activity, and eye movements are monitored and recorded. The entire test ...

7. Polysomnographic technologist - Wikipedia

   en.wikipedia.org/wiki/Polysomnographic_technologist

   A polysomnographic technologist (formerly called a polysomnographic technician) performs overnight, daytime, or home sleep studies, polysomnograms, on people with suspected sleep disorders. In the United States and worldwide, the process for becoming a polysomnography technician or technologist is primarily either on-the-job or certificate ...

8. These Sound Machines Help You Doze Off Fast and Sleep ... - AOL

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   The best sound machines offer multiple noises, come with timers, and allow you to adjust the volume. Shop options from Hatch, Loftie, and Yogasleep now.

9. 5 Great Sound Machines That Will Transform Your Sleep - AOL

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   Dreamegg White Noise Machine. Sometimes the hardest place to find a good night’s sleep is on the road. If you’re a light sleeper who can’t sleep, even on vacation, or a road warrior who ...