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  2. The 25 Best Foods for High-Protein, Low-Carb Diets - AOL

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    Diets like keto, paleo, and whole 30, often require high protein, low carb healthy foods in your meal plan. These nutritious food have lower carbohydrates. ... low-fat): 146 calories, 20g protein ...

  3. These 7 Foods Have More Protein Than Chicken, RDs Say - AOL

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    "Turkey breast is an excellent example of a high-protein, low-fat alternative for chicken," Holtzer says. "Because of the low-fat content, turkey is a great protein option for those following a ...

  4. The best high-protein, low-calorie foods for weight loss - AOL

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    We’ve compiled a list of the best foods that are under 200 calories and have a high protein content of at least 10 grams for the suggested serving. Low-fat cottage cheese Serving size: ½ cup

  5. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

  6. 18 High Protein Foods That Will Boost Your Health - AOL

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    SimpleImages/Getty Images. Protein Content: 6.3 g per one large egg Nutritional Information per Serving: 72 calories, 5 g fat, 0.5 g carbs Ways to Prepare: scrambled, fried, poached, hard-boiled ...

  7. The Surprising High-Protein, Low-Carb Foods to Should ... - AOL

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    A list of protein-rich foods like eggs, cheese, seafood and beans that are also low-carb and packed with nutrients to support keto diets and paleo lifestyles. The Surprising High-Protein, Low-Carb ...

  8. 22 high-protein, low-carb foods, recommended by a dietitian - AOL

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    When consumed in moderation, pork tenderloin, a lean cut lower in fat than others, can be a healthy, low-carb protein to add to your diet. A 3-ounce serving has 22 grams of protein. Pork also ...

  9. The High-Protein Foods Nutritionists Want You to Eat - AOL

    www.aol.com/ultimate-list-high-protein-foods...

    Tuna. This fatty fish serves up more than heart-healthy omega-3 fatty acids. A 3-ounce serving of raw tuna has 20 grams of protein, and one can of cooked tuna has a whopping 33 grams of protein.

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