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Free therapy worksheets related to emotions. These resources are designed to improve insight, foster healthy emotion management, and improve emotional fluency.
Learn about emotion regulation in dialectical behavior therapy. Enhance your DBT skills with orksheets for emotional regulation.
The Emotional Expression worksheet directs you to visualize a challenging experience and reflect on the emotions you feel and how you might share them. If you feel ready, share what you wrote with someone with whom you are comfortable.
The Identifying Emotions Worksheets collection is an engaging and practical resource designed to help students develop emotional awareness and literacy. Through various activities, students learn to recognize, label, and understand different emotions, enabling them to articulate their feelings more effectively.
The 57 emotions listed in this worksheet range from basic (e.g., happiness, sadness) to complex (e.g., inadequate, disdain). It can be helpful to have one of these worksheets handy when you're working with clients who have difficulty verbalizing how they feel.
Download free printable feelings worksheets and use them in class today. On this page, you can find a collection of PDF worksheets for teaching feelings and emotions in English. These feelings worksheets are suitable for kids and beginner English language learners.
The Identifying Feelings Worksheet is a great tool for students to develop emotional intelligence. The worksheet allows students to reflect on their current emotional state (positive or negative emotions) and express it through drawing. It includes various emotions, such as happy, sad, silly, shocked, confused, angry, and more, helping students ...
How do you feel? It's a picture dictionary of adjectives that English learners can use to talk about feelings, mood and emotions, e.g. overwhelmed, lovestruck, confident, jealo... 70442 uses.
Free emotional regulation worksheets for therapists to use when helping clients learn about emotional intelligence and self-reflection.
These worksheets will start by helping students identify emotions of others through facial expressions and a mood or tone that they can observe. We then move on to explore our own feelings by trying to understand how the action of others affects us.