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Design: Eat This, Not That!When it comes to exercise, "feeling the burn" is a good thing. When it comes to your esophagus, not so much. Acid reflux, also known as gastroesophageal reflux disease ...
While many of us deal with the occasional symptoms like heartburn, 20 percent of the U.S. population has gastroesophageal reflux disease (GERD), where symptoms occur more than twice a week, for ...
The best type of diet for fighting inflammation is an overall healthy eating plan, such as the Mediterranean Diet, which includes plenty of antioxidant-rich foods and omega-3 fatty acids, says ...
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Instead, choose more whole foods and make a point to get in good sources of omega-3s each week by eating fatty fish like salmon, canned tuna or mackerel, as well as walnuts, flaxseeds and chia seeds.
GERD (Gastroesophageal Reflux Disease). GERD is a chronic and more severe form of acid reflux. Those with GERD often experience frequent heartburn and require lifestyle adjustments and medical ...
As with any prescription medication, there are side effects of Wegovy to keep in mind. The most common side effects are gastrointestinal ones, like nausea, vomiting, heartburn, diarrhea ...
2. Inulin. Inulin is a prebiotic fiber added to many foods and drinks, such as yogurt, cereal, snack bars, prebiotic sodas and even low-calorie ice cream. Like most prebiotic fibers, inulin is ...
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