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  2. Forget About Just Mondays — These High-Protein Vegetarian ...

    www.aol.com/40-high-protein-vegetarian-meals...

    There are TONS of meatless proteins out there—check out our 40 high-protein vegetarian meals for ideas. No shade to all the plant-based meat alternatives out there (like the Impossible Burger or ...

  3. List of meat substitutes - Wikipedia

    en.wikipedia.org/wiki/List_of_meat_substitutes

    Textured vegetable protein – a defatted soy flour product that is a by-product of extracting soybean oil. [7] It is often used as a meat analogue or meat extender. It is quick to cook, with a protein content that is comparable to certain meats. [8] Ganmodoki – a traditional Japanese tofu based dish similar to veggie burgers

  4. Meat alternative - Wikipedia

    en.wikipedia.org/wiki/Meat_alternative

    A tempeh burger Chinese style tofu from Buddhist cuisine is prepared as an alternative to meat. Two slices of vegetarian bacon. A meat alternative or meat substitute (also called plant-based meat, mock meat, or alternative protein), [1] is a food product made from vegetarian or vegan ingredients, eaten as a replacement for meat.

  5. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

  6. 9 foods with more protein than an egg amid egg shortages and ...

    www.aol.com/news/9-foods-more-protein-egg...

    Eggs deliver protein, especially for breakfast. As egg prices rise, dietitians share foods with more protein than an egg, including beans, tofu and chicken.

  7. The High-Protein Snacks That ‘Nobody Wants This ... - AOL

    www.aol.com/nobody-wants-star-justine-lupe...

    I also like Aloha protein bars and No Cow vegan protein bars—they feel utilitarian, but they’re delicious and fun. I also love dried cherries from Whole Foods with Flackers flaxseed crackers.

  8. Vegetarian cuisine - Wikipedia

    en.wikipedia.org/wiki/Vegetarian_cuisine

    A meat alternative or meat substitute (also called plant-based meat, mock meat, or alternative protein), [7] is a food product made from vegetarian or vegan ingredients, eaten as a replacement for meat. Meat alternatives typically approximate qualities of specific types of meat, such as mouthfeel, flavor, appearance, or chemical characteristics.

  9. Here Are 10 Unexpected High Protein Foods That Aren't Meat or ...

    www.aol.com/news/10-unexpected-high-protein...

    Though meat is usually the go-to source for protein, it isn't necessarily your only option, especially if you're concerned about consuming too many processed meats or want to avoid the antibiotics ...

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