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  2. 23 Mediterranean Side Dishes That Are Healthy *and* Tasty - AOL

    www.aol.com/news/23-mediterranean-side-dishes...

    Most diets evoke thoughts of calorie-counting and way too many celery sticks. But the Mediterranean diet is the total opposite: It’s all about whole grains, veggies, nuts, fish, lean meat and ...

  3. 7 simple secrets to eating the Mediterranean way - AOL

    www.aol.com/7-simple-secrets-eating...

    Food blogger Suzy Karadsheh's new cookbook, "The Mediterranean Dish: Simply Dinner," helps busy families eat healthy meals inspired by her heritage and travels.

  4. List of Middle Eastern dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Middle_Eastern_dishes

    A group of rice- or meat-and-herb filled vegetable dishes of Ottoman origin. Variations are eaten across the Levant, the eastern Mediterranean and the Arab world. Can be served warm or cold. Similar to the Greek stuffed grape leaves, dolmadakia or sarma. Duqqa: Egypt: A dip or seasoning of herbs, oil and spices. Falafel: Middle East

  5. Monégasque cuisine - Wikipedia

    en.wikipedia.org/wiki/Monégasque_cuisine

    A platter of cheese as served in a hotel in Monaco. Monégasque cuisine is the cuisine of the principality of Monaco.It is a Mediterranean cuisine shaped by the cooking style of Provence and the influences of nearby northern Italian and southern French cooking (and French cuisine in general), [1] in addition to Monaco’s own culinary traditions.

  6. Egyptian cuisine - Wikipedia

    en.wikipedia.org/wiki/Egyptian_cuisine

    Egyptian cuisine shares similarities with food of the Eastern Mediterranean region, such as rice-stuffed vegetables, grape leaves, shawerma, kebab and kofta, with some variation and differences in preparation. Some consider koshary, a mixture of rice, lentils, and macaroni, to be the national dish. Ful medames is

  7. 16 Quick & Easy Side Dishes to Make Forever - AOL

    www.aol.com/16-quick-easy-side-dishes-211733381.html

    These side dish recipes, like cucumber salads and spinach salads, come together in just 10 minutes and can be paired with any main course for a delicious meal. 16 Quick & Easy Side Dishes to Make ...

  8. Palestinian cuisine - Wikipedia

    en.wikipedia.org/wiki/Palestinian_cuisine

    Bread dips and side dishes such as hummus, baba ghanoush, mutabbel and labeneh are frequently served during breakfast and dinner. Hummus, the Arabic word for garbanzo beans, is commonly made as hummus bi tahini. Palestinians soak the garbanzo beans with water overnight, then boil them in a pot for at least an hour.

  9. Greek cuisine - Wikipedia

    en.wikipedia.org/wiki/Greek_cuisine

    Many dishes can be traced back to ancient Greece: lentil soup, fasolada (though the modern version is made with white beans and tomatoes, both New World plants), tiganites, retsina (white or rosé wine flavored with pine resin) and pasteli (baked sesame-honey bar); some to the Hellenistic and Roman periods: loukaniko (dried pork sausage); and ...