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Dr. Atkins' Diet Revolution, first published in 1972 [1]. The Atkins diet is a low-carbohydrate fad diet devised by Robert Atkins in the 1970s, marketed with claims that carbohydrate restriction is crucial to weight loss and that the diet offered "a high calorie way to stay thin forever".
Photo: Shutterstock. Design: Eat This, Not That!As you age, maintaining a healthy weight becomes increasingly important for your overall health and well-being. However, finding the right diet can ...
The Atkins Diet is a low-carbohydrate diet promoted by Atkins. [16] [17] [18] His success inspired others to generate low-carb diets, and many companies released low-carb diets and low-carb foods. After his death, the popularity of Atkins' diet waned, with other low-carb diets eroding its market share and questions being raised about its safety.
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“A healthy diet is one full of products sold by the ... Eat nutrient-dense foods 75% of the time, and fill the remaining 25% of your diet with small portions of the other foods and treats you ...
Retrieved from "https://en.wikipedia.org/w/index.php?title=Atkins_Nutritional_Approach&oldid=265214636"https://en.wikipedia.org/w/index.php?title=Atkins_Nutritional
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