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A height-adjustable desk or sit-stand desk can be adjusted to both sitting and standing positions; this is purported to be healthier than the sit-only desk. Sit-stand desks may be effective at reducing sitting time during the work day between 30 minutes and two hours per working day but the evidence is low quality. [6] Some antique standing ...
A 2018 Cochrane review found low-quality evidence that providing employees with a standing desk option may reduce the length of time some people sit at work in the first year. [15] This reduction in sitting may decrease with time, and there is no evidence that standing desks are effective in the long term. [15]
Innovative workstations that are being tested include sit-stand desks, height adjustable desk, treadmill desks, pedal devices and cycle ergometers. [22] In multiple studies these new workstations resulted in decreased waist circumference and improved psychological well-being.
Some workplaces have implemented exercise classes at lunch, walking challenges among coworkers, or allowing employees to stand rather than sit at their desks during work. Workplace interventions such as alternative activity workstations, [ 53 ] sit-stand desks, and promotion of stair use are among measures implemented to counter the harms of a ...
It features 110 degrees of adjustable recline set atop a swivel base, while the memory foam cushions are extra padded with fiber-wrapped foam for a firm yet flexible feel.
The ergonomic desk is a modern desk form which, like the adjustable drawing table or drafting table, offers mechanical adjustments for the placement of its elements in order to maximize user comfort and efficiency. The ergonomic desk is usually a "stand-alone" piece of furniture allowing access to the adjustment mechanisms.
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