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Dr. Ian Smith, M.D., author of “The Met Flex Diet: Burn Better Fuel, Burn More Fat,” shared his favorite healthy dinner recipes.
The Stillman diet is a high-protein, low-carbohydrate diet devised in 1967 by physician Irwin Maxwell Stillman (1896–1975). [1] It focusses mostly on the complete avoidance of both fats and carbohydrates, and requires at least eight glasses of water to be consumed every day.
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The Abernethy biscuit was invented by surgeon John Abernethy in the 18th century as a digestive improver. [1]Abernethy believed that most diseases were due to disorders in digestion.
Other "doctor" cocktails include the Doctor Johnson, which was a tropical cocktail by design that called for [12] 1/4 gin, 1/2 pineapple syrup, 1/8 passion fruit juice, and 1/8 lemon juice shaken with a dash of grenadine and egg white, making it a potential precursor for later Tiki drinks. The author of the particular cocktail guide, W.J ...
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Turkey's Ministry of Health uses the Basic Food Groups (Turkish: Temel Besin Grupları), a four-part division of milk and dairy; meat, eggs, fish, legumes and seeds; vegetables and fruit; and bread and cereal. Each food group is accompanied by bullet points, such as serving recommendations or advice to eat more raw vegetables and whole grains. [34]