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The Abernethy biscuit was invented by surgeon John Abernethy in the 18th century as a digestive improver. [1]Abernethy believed that most diseases were due to disorders in digestion.
The Stillman diet is a high-protein, low-carbohydrate diet devised in 1967 by physician Irwin Maxwell Stillman (1896–1975). [1] It focusses mostly on the complete avoidance of both fats and carbohydrates, and requires at least eight glasses of water to be consumed every day.
Dr. Ian Smith, M.D., author of “The Met Flex Diet: Burn Better Fuel, Burn More Fat,” shared his favorite healthy dinner recipes.
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While carbs aren't necessarily the enemy, many celebs credit their slim figures and six-pack abs to a low-carb diet. Take Jennifer Lopez for example: the mega fit celebrity recently paired up with ...
The Scarsdale diet, a high-protein low-carbohydrate fad diet designed for weight loss, created in the 1970s by Herman Tarnower and named for the town in New York where he practiced cardiology, is described in the book The Complete Scarsdale Medical Diet Plus Dr. Tarnower's Lifetime Keep-Slim Program.
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Suzanne Ryan weighed nearly 300 pounds when she decided to make a change. Ryan, a mom from the San Francisco area, started following the ketogenic diet, a diet focused on foods high in fat and low ...