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The toy has been promoted as helping people who have trouble focusing or those who may need to fidget to relieve nervous energy, anxiety, or psychological stress. There are claims that a fidget spinner can help calm down people who have neuro-developmental or mental disorders, such as attention deficit hyperactivity disorder and autism , [ 1 ...
A "flippy chain" type fidget toy A fidget spinner Fidget cube with clicking, flipping and spinning parts. A fidget toy or fidget is typically a small object used for pleasant activity with the hands (manual fidgeting or stimming). Some users believe these toys help them tolerate anxiety, frustration, agitation, boredom, and excitement. [1]
Bedtime toys are typically of an animal, such as the common teddy bear, or any other creature, such as a mythical creature or fictional character. The toy is often used for physical comfort, and most commonly psychological comfort for children with separation anxiety and a strong fear of the night .
Relaxation therapy, the application of relaxation techniques, can be applied in various settings to complement treatment for stress, anxiety, depression, and pain. It addresses both psychological and physiological effects of stress such as increased heart rate, sweating, and muscle tension. [2]
Additional coping strategies include anti-anxiety medicine and breathing exercises. Another example of relaxation is cognitive reappraisal of imagined outcomes. The therapist might encourage patients to examine what they imagine happening when exposed to the anxiety-inducing stimulus and then allowing for the client to replace the imagined ...
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1. Lelo Tor 2 Couples' Ring. Best Overall Couples' Sex Toy. This matte green body-safe silicone ring fits over the penis, and has six speeds from a faint murmur to a strong pulse. It's meant to ...
Progressive muscle relaxation is used in many ways. [2] It can influence conditions like anxiety, insomnia, stress, depression, and pain and may have beneficial long term effects. [1] [2] [10] [11] It is also effective for many populations, including both children and adults. [12]