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Sit and Be Fit is a half-hour television exercise program that airs on KSPS-TV out of Spokane, WA, broadcast throughout the United States to over three-hundred PBS member stations and eighty-six million [a] households. The show focuses on toning and stretching from a seated position, beneficial to individuals who are restricted physically.
Wilson and her daughter, Gretchen Wilson, (born 1961) [10] who produces and directs the Sit and Be Fit programs her mother hosts, also appear together in the Boomer Be Fit DVD, which Wilson hosts. [3] They reside in Spokane, Washington, where both the Sit and Be Fit TV program and the SABF organization, which is non-profit, are based. [11]
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Milton Teagle "Richard" Simmons (July 12, 1948 – July 13, 2024) was an American fitness instructor and television personality. He was a promoter of weight-loss programs, most prominently through his television show, The Richard Simmons Show and later the Sweatin' to the Oldies line of aerobics videos.
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Fit To Be You was a short-lived live-action educational series originally produced in the early 1980s by Walt Disney Educational that taught children about fitness.. Fit to be You was part of a collaboration by Disney with the President's Council on Sports, Fitness, and Nutrition and BlueCross BlueShield, emphasizing the role of exercise in physical education.
The app also allows you to connect easily to Lexie experts who can offer support via video, chat or phone. ... It features an ultra-slim RIC design for a discreet, comfortable fit. On top of the ...