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We’ll tell you all about the menstrual, follicular, ovulation, and luteal phases of your cycle, as well as what hormones and symptoms are at play in each of these phases.
Your menstrual cycle has four unique phases, and each one brings about different physical and emotional strengths in you. Here's what to know.
Your menstrual cycle provides valuable insight to your healthcare provider about your reproductive health. A normal menstrual cycle can last between 21 and 35 days. You can expect to bleed between three and seven days each time you get your period.
An explanation of exactly what is happening each day of your menstrual cycle from the follicular phase, through ovulation, and the luteal phase. A day-by-day breakdown of what's really happening during your cycle.
The average menstrual cycle is 28 days long, but if yours is between 21 and 35 days long, then it’d be considered typical. You can split your menstrual cycle into two different phases: your follicular phase and your luteal phase.
To find out what's typical for you, start keeping a record of your menstrual cycle on a calendar. Begin by tracking your start date every month for several months in a row to identify the regularity of your periods. If you're worried about your periods, also track the following every month: End date.
A menstrual cycle is defined as the first day of menstrual bleeding of one cycle to the first day of menstrual bleeding of the next cycle.