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  2. The Perfect Formula For Making A Smoothie When You're ... - AOL

    www.aol.com/perfect-formula-weight-loss-friendly...

    Here's what you'll need for this simple green smoothie recipe: ice, banana, spinach (or your other greens of choice), avocado, milk, and protein powder. Blend it all together and you have a veggie ...

  3. 40 Best Smoothie Recipes for a Healthy Breakfast - AOL

    www.aol.com/40-easy-smoothie-recipes-healthy...

    According to Bauer, this fall-flavored drink has "beta-carotene, calcium, fiber, magnesium, and potassium." Ingredients: 1/2 cup nonfat vanilla yogurt, 1/2 cup almond milk, 1/2 cup pumpkin puree ...

  4. The 10 Worst Drinks for Weight Loss, According to Dietitians

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    Read on for the 10 worst drinks for weight loss, according to dietitians. ... Give your fruit smoothies a protein boost by adding Greek yogurt or protein powder to make them more weight-loss-friendly.

  5. Theobromine - Wikipedia

    en.wikipedia.org/wiki/Theobromine

    At doses of 0.8–1.5 g/day (50–100 g cocoa), sweating, trembling and severe headaches were noted, with limited mood effects found at 250 mg/day. [ 32 ] Also, chocolate may be a factor for heartburn in some people because theobromine may affect the esophageal sphincter muscle in a way that permits stomach acids to enter the esophagus .

  6. Milo (drink) - Wikipedia

    en.wikipedia.org/wiki/Milo_(drink)

    Milo (drink) Milo (/ ˈmaɪloʊ / MY-loh; [3] stylised as MILO) is a chocolate-flavoured malted powder product produced by Nestlé, typically mixed with milk, hot water, or both, to produce a beverage. It was originally developed in Australia by Thomas Mayne (1901–1995) in 1934. Most commonly sold as a powder in a green can, often depicting ...

  7. Ruby chocolate - Wikipedia

    en.wikipedia.org/wiki/Ruby_chocolate

    Ruby chocolate is a style or distinct variety of chocolate that is pink or purple in colour. Barry Callebaut, a Belgian–Swiss cocoa company, introduced it as a distinct product on 5 September 2017 after beginning development of their product in 2004. [2][3][4] It has a pink color, and Barry Callebaut says it is a fourth natural type of ...

  8. Here's What To Eat If You're Doing The Viral 75 Hard Challenge

    www.aol.com/lifestyle/heres-eat-youre-doing...

    Dessert: 2-ingredient "nice" cream made with frozen bananas and cocoa powder. Friday. Breakfast: Scrambled eggs, tomatoes, mushrooms, spinach with whole wheat toast, and low-fat cream cheese or ...

  9. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...