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2. Health benefits of ginger: A guide to the plant's powers - AOL

   www.aol.com/health-benefits-ginger-guide-plants...

   Ginger's dried and powdered form is also a popular supplement, usually taken as a gummy or capsule. Ginger oil is yet another version of the plant − it can be taken orally or applied topically.

3. Ginger - Wikipedia

   en.wikipedia.org/wiki/Ginger

   Powdered dry ginger root is typically used as a flavouring for recipes such as gingerbread, cookies, crackers and cakes, ginger ale, and ginger beer. Candied or crystallized ginger, known in the UK as "stem ginger", is the root cooked in sugar until soft, and is a type of confectionery. Fresh ginger may be peeled before eating.

4. Gingerol - Wikipedia

   en.wikipedia.org/wiki/Gingerol

   Gingerol. Heat. Very hot (chemical) Scoville scale. 60,000 SHU. Gingerol ([6]-gingerol) is a phenolic phytochemical compound found in fresh ginger that activates heat receptors on the tongue. [1][2] It is normally found as a pungent yellow oil in the ginger rhizome, but can also form a low-melting crystalline solid.

5. Health Benefits of a Daily Ginger Shot - AOL

   www.aol.com/health-benefits-daily-ginger-shot...

   Consuming 2 grams (g) of raw or heat-treated ginger daily may reduce inflammation from muscle wear and tear, while 4 grams of ginger supplementation might speed up muscle recovery after intense ...

6. Zingibain - Wikipedia

   en.wikipedia.org/wiki/Zingibain

   Zingibain. Zingibain, zingipain, or ginger protease (EC 3.4.22.67) is a cysteine protease enzyme found in ginger (Zingiber officinale) rhizomes. [1][2][3] It catalyses the preferential cleavage of peptides with a proline residue at the P2 position. It has two distinct forms, ginger protease I (GP-I) and ginger protease II (GP-II).

7. 9 amazing health benefits of ginger - AOL

   www.aol.com/lifestyle/2016-05-26-9-amazing...

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