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Seneca's main sources were Stoic.J. Fillion-Lahille has argued that the first book of the De Ira was inspired by the Stoic philosopher Chrysippus' (3rd-century BC) treatise On Passions (Peri Pathôn), whereas the second and third drew mainly from a later Stoic philosopher, Posidonius (1st-century BC), who had also written a treatise On Passions and differed from Chrysippus in giving a bigger ...
Seneca regards philosophy as a balm for the wounds of life. [52] The destructive passions, especially anger and grief, must be uprooted, [53] or moderated according to reason. [54] He discusses the relative merits of the contemplative life and the active life, [52] and he considers it important to confront one's own mortality and be able to ...
While Seneca's plays evoke Aeschylus' Oresteia in narrative and characters, they also serve the important purpose of shedding light on unclear scenes in the original Agamemnon. Additionally, Seneca once again philosophizes the original story further, while adding more violently-detailed recounts of the murders that took place off-stage. [12]
In De Ira (On Anger), Book I, Chapter XVIII, Seneca tells of Gnaeus Calpurnius Piso, a Roman governor and lawmaker, when he was angry, ordering the execution of a soldier who had returned from a leave of absence without his comrade, on the grounds that if the man did not produce his companion, he had presumably killed the latter.
Epistulae Morales ad Lucilium (Latin for "Moral Letters to Lucilius"), also known as the Moral Epistles and Letters from a Stoic, is a letter collection of 124 letters that Seneca the Younger wrote at the end of his life, during his retirement, after he had worked for the Emperor Nero for more than ten years.
When someone appears to slight you, you should be at first reluctant to believe this, and should wait to hear the full story. You should also put yourself in the place of the other person, trying to understand his motives and any extenuating factors, such as age or illness." [9] Seneca further advises daily self-inquisition about one's bad ...
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One of the first people to study anger and the control of anger was the Roman philosopher Seneca. He studied anger during his lifetime, c. 4 BC – AD 65, and from his experiences and observations, he formulated ways to control anger. This could be considered an early form of anger management.