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  2. Sprained ankle - Wikipedia

    en.wikipedia.org/wiki/Sprained_ankle

    A sprained ankle (twisted ankle, rolled ankle, turned ankle, etc.) is an injury where sprain occurs on one or more ligaments of the ankle. It is the most commonly occurring injury in sports, mainly in ball sports such as basketball , volleyball , football , pickleball , and tennis .

  3. Ankle problems - Wikipedia

    en.wikipedia.org/wiki/Ankle_problems

    A sprained ankle will usually display signs of swelling and bruising for one to two weeks, although more serious cases may take several months to heal fully. [7] Athletes run a greater risk of sprained ankles [4] - more especially players of ball games such as football, basketball and volleyball. [1]

  4. Sprain - Wikipedia

    en.wikipedia.org/wiki/Sprain

    A sprain is a soft tissue injury of the ligaments within a joint, often caused by a sudden movement abruptly forcing the joint to exceed its functional range of motion. Ligaments are tough, inelastic fibers made of collagen that connect two or more bones to form a joint and are important for joint stability and proprioception , which is the ...

  5. A Physical Therapist Shares the Best Exercises to ... - AOL

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  6. 'I can go.' Dodger Freddie Freeman endures hours of therapy ...

    www.aol.com/news/dodger-freddie-freeman-endures...

    Dodgers first baseman Freddie Freeman arrives at the ballpark six hours before first pitch to prepare his body to play on a sprained ankle. 'I can go.' Dodger Freddie Freeman endures hours of ...

  7. High ankle sprain - Wikipedia

    en.wikipedia.org/wiki/High_ankle_sprain

    A high ankle sprain, also known as a syndesmotic ankle sprain (SAS), is a sprain of the syndesmotic ligaments that connect the tibia and fibula in the lower leg, thereby creating a mortise and tenon joint for the ankle. High ankle sprains are described as high because they are located above the ankle.

  8. World Cup: Brazil star Neymar left with severely swollen ...

    www.aol.com/sports/world-cup-brazil-star-neymar...

    Brazil won its World Cup opener on Thursday, but it may have come at a significant cost. Neymar was the recipient of nine fouls in a 2-0 win over Serbia and sustained an injury to his right ankle.

  9. Musculoskeletal injury - Wikipedia

    en.wikipedia.org/wiki/Musculoskeletal_injury

    Our immune system is our natural mechanism which manages injuries to the musculoskeletal system. Inflammation, redness, swollen tissue are all part of the healing process, during this process new cells are generated to form new tissue. [15] [8] Macro-nutrients are essential components for tissue regeneration. [15]

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