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Soft drinks with added sugar might increase a person's risk of type 2 diabetes by affecting their gut microbiome, new research suggests. ... (BMI), and lower levels of “good” cholesterol. ...
Fiber: Some modern sodas add fiber, particularly soluble fiber like inulin from chicory root. Many Americans don’t get enough fiber , which is important for managing blood sugar, lowering bad ...
Many of these new healthy candies contain chicory root, a low-carb, low-calorie sugar substitute which contains high amounts of a type of fiber called inulin, says Gentile.
Chicory root is the main source of extraction for commercial production of inulin. The extraction process for inulin is similar to obtaining sugar from sugar beets. [5] After harvest, the chicory roots are sliced and washed, then soaked in a solvent (hot water or ethanol); [16] the inulin is then
An orexigenic, or appetite stimulant, is a drug, hormone, or compound that increases appetite and may induce hyperphagia. This can be a medication or a naturally occurring neuropeptide hormone, such as ghrelin , orexin or neuropeptide Y , [ 1 ] [ 2 ] which increases hunger and therefore enhances food consumption .
Chicory is highly digestible for ruminants and has a low fiber concentration. [43] Chicory roots were once considered an "excellent substitute for oats" for horses due to their protein and fat content. [44] Chicory contains a low quantity of reduced tannins [43] that may increase protein utilization efficiency in ruminants. [citation needed]
Figuring out the right snack foods in between meals is hard enough for most people, but what if you're one of the 18.8 million people in the United States who have been diagnosed with diabetes?
Chicory is described in the article as an "appetite stimulant", suggesting that it increases appetite. But the word "stimulant" links to the article about stimulant drugs, which are appetite suppressants. This is nonsense and needs clarification.