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“The caffeine content of matcha is higher than regular green tea, but lower than coffee, providing a gentle, sustained energy boost without the jitters and crash often associated with coffee ...
“I was instantly hooked because I didn’t have a crash-and-burn at 2 p.m. like I usually do with coffee,” she shares. “I didn’t have to refuel and buy more caffeine later in the day.”
Is green tea better than coffee? ... "Matcha is a particularly potent form due to its concentrated nutrients. Matcha is powdered tea leaves and is consumed as a suspension in water, so the ...
Matcha [a] (抹茶) / ˈ m æ tʃ ə, ˈ m ɑː tʃ ə / ⓘ [2] [3] is a finely ground powder of green tea specially processed from shade-grown tea leaves. [4] [5] [6] Shade growing gives matcha its characteristic bright green color and strong umami flavor.
They’re picked at peak ripeness and their nutrient content is preserved better than fresh,” says Maggie Moon, ... You can find matcha powder in the tea and coffee aisle of your grocery store ...
7. Everything Matcha. Matcha has been a staple of Japanese tea ceremonies since the 12th century. It has a calming effect and works as a great substitute for coffee, minus the jitters. And that ...
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