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  2. Popcorn Is Healthiest When You Eat It This Way - AOL

    www.aol.com/popcorn-healthiest-eat-way-173000971...

    One cup of plain air-popped popcorn—without butter, salt, or other toppings—contains about 30 calories, according to the U.S. Department of Agriculture. So, three whole cups is just under 100 ...

  3. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

    www.aol.com/9-best-grocery-items-weight...

    Choosing a snack like popcorn allows you to eat a large serving that amounts to few calories, which means you'll feel more satisfied while working toward your weight loss goals. With a crunch akin ...

  4. Popcorn has lots of good things in it, and few calories. Even ...

    www.aol.com/popcorn-lots-good-things-few...

    One cup of air-popped popcorn is 30 calories. Interestingly, oil-popped popcorn is only 35 calories, which is an insignificant difference. There is no fat in air popped popcorn.

  5. Popcorn - Wikipedia

    en.wikipedia.org/wiki/Popcorn

    Air-popped popcorn (no salt or other additives) is 4% water, 78% carbohydrates (including 15% dietary fiber), 12% protein, and 4% fat (table). In a 100 gram reference amount, popcorn provides 382 calories and is a rich source (20% or more of the Daily Value , DV) of riboflavin (25% DV) and several dietary minerals , particularly manganese ...

  6. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  7. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

    www.aol.com/30-healthy-snacks-help-cut-155800536...

    Apples and Peanut Butter. If you crave sweets, there's no better snack than fruit. Studies show that diets rich in fruits, like apples and pears, help with long-term weight loss. Slather a ...

  8. List of snack foods - Wikipedia

    en.wikipedia.org/wiki/List_of_snack_foods

    Peanut butter cookie: United States: A type of cookie that is distinguished by having peanut butter as a principal ingredient. The cookie generally originated in the United States, its development dating back to the 1910s. [34] Rosette: Turkey: Thin, cookie-like fritters made with iron molds that are found in many cultures.

  9. Here’s what movie theater popcorn butter is really made of

    www.aol.com/article/lifestyle/2017/11/17/heres...

    Apparently, this faux butter has 20 more calories per tablespoon than our real, beloved butter. Not only are we being conned out of the real deal, but we’re also consuming more calories.

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