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Kapalbhati (Sanskrit: कपालभाति, romanized: kapālabhāti, "Skull-polishing") is an important shatkarma, a purification in hatha yoga.The word kapalabhati is made up of two Sanskrit words: kapāla meaning "skull", and bhāti meaning "shining, illuminating".
Bhastrikā [1] is an important breath exercise in yoga and pranayama. It is sometimes treated as a kriya or 'cleansing action' along with kapalabhati to clear the airways in preparation for other pranayama techniques. Bhastrika involves a rapid and forceful process of inhalation and exhalation powered by the movement of the diaphragm.
Skull symbolism is the attachment of symbolic meaning to the human skull. The most common symbolic use of the skull is as a representation of death . Humans can often recognize the buried fragments of an only partially revealed cranium even when other bones may look like shards of stone.
Pranayama (Sanskrit: प्राणायाम, "Prāṇāyāma") is the yogic practice of focusing on breath. In yoga, the breath is associated with prana, thus, pranayama is a means to elevate the prana-shakti, or life energies. Pranayama is described in Hindu texts such as the Bhagavad Gita and the Yoga Sutras of Patanjali.
Ujjayi Breath is also known as Ujjayi Pranayama. Sometimes referred to as "cobra breathing", it is also a helpful way for the yogi or yogini to keep their vital life force circulating throughout the body, rather than escaping from it. Ujjayi is said to be similar to the breathing of a new-born baby before their prana begins to flow out into ...
These masks have a three-dimensional design that makes it easier to breathe if you need to keep your mask on for long periods. Made of soft cotton, the masks have elastic ear loops and a metal ...
The kapala is made in the form of a skull, specially collected and prepared. It is elaborately anointed and consecrated before use. The cup is also elaborately decorated and kept in a triangular pedestal. The heavily embossed cup is usually made of silver-gilt bronze with lid shaped like a skull and with a handle made in the form of a ...
Hannah Kobayashi's family says she was "found safe" on Wednesday, Dec. 11, about a month after she walked into Mexico and vanished in what police have called a voluntary disappearance that made ...
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