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  2. Crim Festival of Races - Wikipedia

    en.wikipedia.org/wiki/Crim_Festival_of_Races

    In 1992, the Road Race event was renamed along with its corporate organization to Crim Festival of Races. [7] The Festival continued to expand adding a one-mile run, 8K race/walk, 5K run, Competitive Walk, Neighborhood Running Clubs, Crim Kids Classic, the Crim Training Program, Beyond 2000 community fitness Program and The Feelin’ Good Mileage Club school fitness program between 1992 and ...

  3. Michigan may welcome e-bikes to state park cyclist trails ...

    www.aol.com/michigan-may-welcome-e-bikes...

    Proposal would allow Class 1 e-bikes on unpaved trails, Class 2 e-bikes on paved and unpaved trails for riders with disabilites and required permit.

  4. League of American Bicyclists - Wikipedia

    en.wikipedia.org/wiki/League_of_American_Bicyclists

    The League of American Bicyclists (LAB), officially the League of American Wheelmen, [6] [3] is a membership organization that promotes cycling for fun, fitness and transportation through advocacy and education. [7] A Section 501(c)(3) nonprofit organization, [3] the League is one of the largest membership organizations of cyclists in the ...

  5. Fitness Instructors Over 50 Share 8 Tips for Staying Active ...

    www.aol.com/fitness-instructors-over-50-share...

    That's why we're here with tried-and-true tips to stay active as you age, according to fitness instructors who are over 50. Keep reading to learn all about them. 1. Organize a social time ...

  6. Anaerobic Exercise: This High Intensity Activity is Great for ...

    www.aol.com/anaerobic-exercise-high-intensity...

    The last tip McAllister offers for any cyclist who wants to incorporate anaerobic exercise is simple: Don’t ditch your aerobic workouts completely. “It’s essential to maintain a balance ...

  7. Bicycle law in the United States - Wikipedia

    en.wikipedia.org/wiki/Bicycle_law_in_the_United...

    Bicycle law in the United States is the law of the United States that regulates the use of bicycles.Although bicycle law is a relatively new specialty within the law, first appearing in the late 1980s, its roots date back to the 1880s and 1890s, when cyclists were using the courts to assert a legal right to use the roads.

  8. Montgomery County entrepreneur opens fitness hub in hopes of ...

    www.aol.com/montgomery-county-entrepreneur-opens...

    GAITHERSBURG, Md. (DC News Now) — A new fitness hub in Montgomery County aims to build a sense of community while promoting healthy lifestyles. Fitness Edge MD, founded by local entrepreneur and ...

  9. Bicycle performance - Wikipedia

    en.wikipedia.org/wiki/Bicycle_performance

    With medium effort a cyclist can pedal 8–10 km/h up a gentle incline. Riding on grass, sand, mud, or snow will also slow a rider down. Without pedaling downhill a bicycle rider can easily reach speeds of 20–40 km/h down a gentle 5% slope and speeds exceeding 50 km/h on steeper inclines.