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  2. Blue corn - Wikipedia

    en.wikipedia.org/wiki/Blue_corn

    Hopi blue corn New Mexican blue corn for posole (L) and roasted and ground (R) Ears of corn, including the dark blue corn variety. Blue corn (also known as Hopi maize, Yoeme Blue, Tarahumara Maiz Azul, and Rio Grande Blue) is a group of several closely related varieties of flint corn grown in Mexico, the Southwestern United States, and the Southeastern United States.

  3. Nixtamalization - Wikipedia

    en.wikipedia.org/wiki/Nixtamalization

    An 1836 lithograph of tortilla production in rural Mexico Bowl of hominy (nixtamalized corn kernels). Nixtamalization (/ ˌ n ɪ ʃ t ə m ə l ɪ ˈ z eɪ ʃ ən / nish-tə-mə-lih-ZAY-shən) is a process for the preparation of maize, or other grain, in which the grain is soaked and cooked in an alkaline solution, usually limewater (but sometimes aqueous alkali metal carbonates), [1] washed ...

  4. Corn chip - Wikipedia

    en.wikipedia.org/wiki/Corn_chip

    Tortilla chips also tend to be larger, thinner, less fatty, and less salty than corn chips. Corn chips are usually eaten alone or with a chip dip. They are a common ingredient in homemade and commercial party mixes. In the Southwestern US, a popular dish, Frito pie, is made with corn chips and chili. [3] [4] In some areas, it is popular to pour ...

  5. Try this Balzano family blue corn recipe as part of your ...

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    Southwestern food staples like chile, blue corn and pumpkins make for a bountiful New Mexico Thanksgiving meal.

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    www.aol.com/lifestyle/20-healthy-chips-weight...

    News, Politics, Sports, Mail & Latest Headlines - AOL.com

  7. 5 Sweet Corn Health Benefits That Totally Validate Your COTC ...

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  8. Piki - Wikipedia

    en.wikipedia.org/wiki/Piki

    Blue corn, a staple grain of the Hopi, is first reduced to a fine powder on a metate.It is then mixed with water and burnt ashes of native bushes or juniper trees [1] [2] [3] for purposes of nixtamalization (nutritional modification of corn by means of lime or other alkali).

  9. Corn tortilla - Wikipedia

    en.wikipedia.org/wiki/Corn_tortilla

    An uncooked corn tortilla made with nixtamalized corn at 46% hydration and depending on corn variety used and variations, consists of 45% carbohydrates, 3% fat, and 6% protein (table). In a 100 gram reference amount, a raw corn tortilla supplies 218 calories and is a rich source (20% or higher of the Daily Value , DV) of phosphorus (45% DV) and ...

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