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  2. 10 Delicious Protein Powder Recipes Perfect for Your ... - AOL

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    Fresh Strawberry Vanilla Smoothie – This quick protein powder recipe is made with fresh strawberries, bananas, Greek yogurt, milk, and protein powder. It’s easy to make and contains 21 grams ...

  3. 22 High-Protein Breakfasts That Actually Keep You Full - AOL

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    Apple Pie Overnight Oats. Frances Largeman-Roth, R.D.N., author of Smoothies & Juices: Prevention Healing Kitchen is a fan of this breakfast.. These oats have seven grams of fiber and 20 grams of ...

  4. 22 high-protein, low-carb foods, recommended by a dietitian - AOL

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    (In fact, pumpkin seed protein contains more magnesium than other popular plant-based protein powders, like whey and soy.) They are also are a good source of healthy fats and add a nice crunch to ...

  5. The One Type of Protein You Should Eat Every Day ... - AOL

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    "Whey comprises 20% of the protein found in milk and is the most common type of protein powder. It is broken down by the body more quickly." Related: These Are the 20 Best High-Protein Fast Foods ...

  6. It's *So* Easy To Up Your Protein Intake With These Desserts

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    Easy Chocolate-Peanut Butter Protein Fudge. No baking and only 5 ingredients? It doesn't get much simpler than this nutty fudge. Get the Easy Chocolate-Peanut Butter Protein Fudge recipe.

  7. Wondering What to Make With Pumpkin Seeds? Try These ... - AOL

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    Pumpkin seeds add a satisfying crunch to fall salads and cozy meals such as pumpkin soup, pumpkin chili, and creamy pumpkin risotto. Of course, they're also splendid in baked goods. Of course ...

  8. The 7 Best No-Added-Sugar Snacks for Better Blood Sugar ... - AOL

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    Try our recipe for "Chocomole" Pudding, or follow Woodson’s advice: Blend together ripe avocado, banana and cocoa powder. “I love to top it with some pumpkin seeds to amp up the fiber content ...

  9. The 16 Healthiest Low-Sugar Protein Bars, According to ... - AOL

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    Photos: The brands. Design: Eat This, Not That!Low-sugar protein bars have become a staple for many, serving as convenient midday snacks, pre- or post-workout fuel, or even the occasional meal ...

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