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This strawberry parfait recipe combines fresh fruit, Greek yogurt and crunchy granola for an easy breakfast. Pack the parfait in a Mason jar for a healthy breakfast on the go. View Recipe
Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)
Make it 1,500 calories: Change P.M. snack to ½ cup sliced strawberries and omit Citrus-Arugula Salad at dinner. Make it 2,000 calories: Add ¼ cup dry-roasted unsalted almonds to evening snack ...
Breakfast (435 calories) 1 cup low-fat plain strained Greek-style yogurt. 1 serving Cinnamon-Toasted Oats. ½ cup raspberries. 2 Tbsp. chopped walnuts. A.M. Snack (334 calories)
Strawberry Butter. You only need 10 minutes and two ingredients to make this simple, sweet spread. It's just strawberries and butter combined to make a delicious topping for pound cake, pancakes ...
This tasty and nutritious smoothie is made of watermelon, frozen strawberries, bananas, ice cubes, and yogurt for a drinkable wake-up call. Get the Watermelon Smoothie recipe . Caitlin Bensel
From cozy soups and hearty grain bowls to nutritious salads and veggie sides, ring in the new year with these new recipes, like salmon salads or papaya smoothies.
Breakfast (368 calories) 1 serving Egg, Tomato & Feta Breakfast Pita. A.M. Snack (172 calories) ¾ cup low-fat plain strained Greek-style yogurt. ¾ cup raspberries. Lunch (419 calories)
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