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  2. 14 High-Protein Breakfasts for Better Gut Health - AOL

    www.aol.com/14-high-protein-breakfasts-better...

    This strawberry parfait recipe combines fresh fruit, Greek yogurt and crunchy granola for an easy breakfast. Pack the parfait in a Mason jar for a healthy breakfast on the go. View Recipe

  3. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/7-day-high-protein-anti-143100680.html

    Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

  4. 30-Day High-Protein Meal Plan for Healthy Aging, Created by a ...

    www.aol.com/lifestyle/30-day-high-protein-meal...

    Make it 1,500 calories: Change P.M. snack to ½ cup sliced strawberries and omit Citrus-Arugula Salad at dinner. Make it 2,000 calories: Add ¼ cup dry-roasted unsalted almonds to evening snack ...

  5. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin Resistance ...

    www.aol.com/7-day-easy-anti-inflammatory...

    Breakfast (435 calories) 1 cup low-fat plain strained Greek-style yogurt. 1 serving Cinnamon-Toasted Oats. ½ cup raspberries. 2 Tbsp. chopped walnuts. A.M. Snack (334 calories)

  6. Start the Morning With These Sweet Strawberry Breakfast Ideas

    www.aol.com/start-morning-sweet-strawberry...

    Strawberry Butter. You only need 10 minutes and two ingredients to make this simple, sweet spread. It's just strawberries and butter combined to make a delicious topping for pound cake, pancakes ...

  7. These Cold Breakfast Ideas Are the Answer to Busy Mornings

    www.aol.com/cold-breakfast-ideas-answer-busy...

    This tasty and nutritious smoothie is made of watermelon, frozen strawberries, bananas, ice cubes, and yogurt for a drinkable wake-up call. Get the Watermelon Smoothie recipe . Caitlin Bensel

  8. 25 New Recipes to Bring in the New Year - AOL

    www.aol.com/25-recipes-bring-212429617.html

    From cozy soups and hearty grain bowls to nutritious salads and veggie sides, ring in the new year with these new recipes, like salmon salads or papaya smoothies.

  9. 7-Day High-Protein Mediterranean Diet Meal Plan for Weight ...

    www.aol.com/7-day-high-protein-mediterranean...

    Breakfast (368 calories) 1 serving Egg, Tomato & Feta Breakfast Pita. A.M. Snack (172 calories) ¾ cup low-fat plain strained Greek-style yogurt. ¾ cup raspberries. Lunch (419 calories)

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